Sarva Xero 2 '15 Archives - Kristian Allén

Sarva Xero 2 ’15

January 7, 2018January 19, 2015 by kristian

SARVA XERO 2 '15

17.12.2017 13.09 km Sunday Run

December 29, 2017December 17, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.09 km	1:24:16 h:m:s	6:26 min/km	9.33 km/h

Running Tags:
13 km 1 h 20 min 6:25 min/km 9.3 km/h
Running Shoes:
Sarva Xero 2 '15

15.12.2017 7.64 km Friday Run

December 29, 2017December 15, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.64 km	0:49:24 h:m:s	6:28 min/km	9.28 km/h

Running Tags:
7 km 0 h 45 min 6:25 min/km 9.2 km/h
Running Shoes:
Sarva Xero 2 '15

13.12.2017 12.51 km Wednesday Run

December 29, 2017December 13, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.51 km	1:21:12 h:m:s	6:29 min/km	9.25 km/h

Running Tags:
12 km 1 h 20 min 6:25 min/km 9.2 km/h
Running Shoes:
Sarva Xero 2 '15

11.12.2017 10.02 km Monday Run

December 28, 2017December 11, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.02 km	0:59:31 h:m:s	5:56 min/km	10.11 km/h

Running Tags:
10 km 0 h 55 min 5:55 min/km 10.1 km/h
Running Shoes:
Sarva Xero 2 '15

12.3.2017 10.83 km Run

March 18, 2017March 12, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.83 km	1:09:37 h:m:s	6:26 min/km	9.33 km/h

Running Tags:
10 km 1 h 05 min 6:25 min/km 9.3 km/h
Running Shoes:
Sarva Xero 2 '15

10.3.2017 10.03 km Run

March 13, 2017March 10, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.03 km	0:59:15 h:m:s	5:55 min/km	10.14 km/h

Running Tags:
10 km 0 h 55 min 5:55 min/km 10.1 km/h
Running Shoes:
Sarva Xero 2 '15

9.3.2017 7.63 km Run

March 13, 2017March 9, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
7.63 km	0:47:03 h:m:s	6:10 min/km	9.73 km/h

Running Tags:
7 km 0 h 45 min 6:10 min/km 9.7 km/h
Running Shoes:
Sarva Xero 2 '15

8.3.2017 12.03 km Run

March 13, 2017March 8, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.03 km	1:21:17 h:m:s	6:45 min/km	8.89 km/h

Running Tags:
12 km 1 h 20 min 6:45 min/km 8.8 km/h
Running Shoes:
Sarva Xero 2 '15

6.3.2017 21.14 km Run

March 6, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.14 km	2:17:52 h:m:s	6:31 min/km	9.21 km/h

Running Tags:
21.1 km half marathon 2 h 15 min 6:30 min/km 9.2 km/h
Running Shoes:
Sarva Xero 2 '15

28.2.2017 16.01 km Run

March 2, 2017February 28, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.01 km	1:47:07 h:m:s	6:42 min/km	8.96 km/h

Running Tags:
16 km 1 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
Sarva Xero 2 '15

26.2.2017 10.19 km Run

March 2, 2017February 26, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.19 km	1:21:54 h:m:s	8:02 min/km	7.47 km/h

Running Tags:
10 km 1 h 20 min 8:00 min/km 7.4 km/h
Running Shoes:
Sarva Xero 2 '15

24.2.2017 13.16 km Run

March 2, 2017February 24, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
13.16 km	1:27:37 h:m:s	6:40 min/km	9.00 km/h

Running Tags:
13 km 1 h 25 min 6:40 min/km 9.0 km/h
Running Shoes:
Sarva Xero 2 '15

23.2.2017 14.39 km Run

February 26, 2017February 23, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.39 km	1:37:25 h:m:s	6:46 min/km	8.87 km/h

Powder snow!

Running Tags:
14 km 1 h 35 min 6:45 min/km 8.8 km/h
Running Shoes:
Sarva Xero 2 '15

21.2.2017 12.02 km Run

February 25, 2017February 21, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.02 km	1:14:52 h:m:s	6:14 min/km	9.63 km/h

Running Tags:
12 km 1 h 10 min 6:10 min/km 9.6 km/h
Running Shoes:
Sarva Xero 2 '15

17.2.2017 21.13 km Run

February 19, 2017February 17, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
21.13 km	2:17:46 h:m:s	6:31 min/km	9.21 km/h

Running Tags:
21.1 km half marathon 2 h 15 min 6:30 min/km 9.2 km/h
Running Shoes:
Sarva Xero 2 '15

15.2.2017 10.57 km Run

February 18, 2017February 15, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.57 km	1:09:33 h:m:s	6:35 min/km	9.11 km/h

Running Tags:
10 km 1 h 05 min 6:35 min/km 9.1 km/h
Running Shoes:
Sarva Xero 2 '15

14.2.2017 11.41 km Run

February 18, 2017February 14, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
11.41 km	1:09:34 h:m:s	6:06 min/km	9.84 km/h

Running Tags:
11 km 1 h 05 min 6:05 min/km 9.8 km/h
Running Shoes:
Sarva Xero 2 '15

12.2.2017 12.53 km Run

February 14, 2017February 12, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
12.53 km	1:28:05 h:m:s	7:02 min/km	8.53 km/h

On ice.

Running Tags:
12 km 1 h 25 min 7:00 min/km 8.5 km/h
Running Shoes:
Sarva Xero 2 '15

10.2.2017 10.40 km Run

February 14, 2017February 10, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
10.40 km	1:07:03 h:m:s	6:27 min/km	9.30 km/h

Running Tags:
10 km 1 h 05 min 6:25 min/km 9.3 km/h
Running Shoes:
Sarva Xero 2 '15

7.2.2017 14.43 km Run

February 12, 2017February 7, 2017 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
14.43 km	1:34:32 h:m:s	6:33 min/km	9.16 km/h

Running Tags:
14 km 1 h 30 min 6:30 min/km 9.1 km/h
Running Shoes:
Sarva Xero 2 '15