Running Shoes: Adidas Ultra Boost '15
3.8.2017 6.72 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.72 km | 0:48:10 h:m:s | 7:10 min/km | 8.37 km/h |
2.8.2017 10.00 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 1:03:49 h:m:s | 6:23 min/km | 9.40 km/h |
A few birds!
19.5.2017 23.57 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.57 km | 2:35:50 h:m:s | 6:37 min/km | 9.07 km/h |
23 °C
25.6.2016 15.34 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.34 km | 1:29:07 h:m:s | 5:49 min/km | 10.32 km/h |
9.6.2016 21.17 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.17 km | 1:57:30 h:m:s | 5:33 min/km | 10.81 km/h |
Yep, according to the speed radar I'm running 19 km/h!
Running Tags:
21.1 km half marathon 1 h 55 min 5:30 min/km 10.8 km/h
Running Shoes:
Adidas Ultra Boost '15
21.1 km half marathon 1 h 55 min 5:30 min/km 10.8 km/h
Running Shoes:
Adidas Ultra Boost '15
18.5.2016 8.07 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.07 km | 0:44:52 h:m:s | 5:34 min/km | 10.78 km/h |
It's getting greener.
4.5.2016 17.13 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.13 km | 1:46:15 h:m:s | 6:12 min/km | 9.68 km/h |
Dry field.
1.5.2016 7.03 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 0:50:51 h:m:s | 7:14 min/km | 8.29 km/h |
29.4.2016 10.64 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.64 km | 1:02:19 h:m:s | 5:51 min/km | 10.26 km/h |
18.4.2016 10.02 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 1:10:02 h:m:s | 7:00 min/km | 8.57 km/h |
14.4.2016 6.45 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.45 km | 0:38:59 h:m:s | 6:03 min/km | 9.92 km/h |
Construction site.
21.12.2015 7.50 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.50 km | 0:38:04 h:m:s | 5:05 min/km | 11.80 km/h |
19.12.2015 18.04 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.04 km | 1:37:03 h:m:s | 5:23 min/km | 11.15 km/h |
Sunset and a dike.
8.12.2015 6.64 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.64 km | 0:35:56 h:m:s | 5:25 min/km | 11.08 km/h |
Alley.
7.12.2015 6.54 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.54 km | 0:39:57 h:m:s | 6:06 min/km | 9.84 km/h |
Black outdoor gym.
4.11.2015 7.03 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.03 km | 0:38:11 h:m:s | 5:26 min/km | 11.04 km/h |
Dark alley.
2.11.2015 7.18 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.18 km | 0:40:14 h:m:s | 5:36 min/km | 10.71 km/h |
A theatre by the river.
30.10.2015 10.08 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:03:51 h:m:s | 6:20 min/km | 9.47 km/h |
Heating plant behind the field.
27.10.2015 11.06 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.06 km | 1:07:14 h:m:s | 6:05 min/km | 9.86 km/h |
20.10.2015 11.03 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.03 km | 0:57:32 h:m:s | 5:13 min/km | 11.50 km/h |
