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Kristian Allén

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Running Shoes: Adidas Energy Boost 2 Black '14

18.9.2016 14.03 km Run

September 20, 2016September 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.03 km 1:34:23 h:m:s 6:44 min/km 8.91 km/h
Categories Run
Running Tags:
14 km  1 h 30 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.8.2016 15.03 km Run

August 30, 2016August 28, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.03 km 1:39:23 h:m:s 6:37 min/km 9.07 km/h
A black sheep.
Categories Run
Running Tags:
15 km  1 h 35 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

21.8.2016 15.08 km Run

August 23, 2016August 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.08 km 1:42:39 h:m:s 6:48 min/km 8.82 km/h
Categories Run
Running Tags:
15 km  1 h 40 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

19.8.2016 12.28 km Run

August 22, 2016August 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.28 km 1:16:38 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.8.2016 9.14 km Run

August 21, 2016August 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.14 km 0:55:18 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

7.8.2016 7.25 km Run

August 11, 2016August 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:47:36 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

6.8.2016 8.45 km Run

August 9, 2016August 6, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.45 km 0:48:13 h:m:s 5:42 min/km 10.53 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

31.7.2016 10.06 km Run

August 6, 2016July 31, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.06 km 1:00:05 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

30.7.2016 10.16 km Run

August 3, 2016July 30, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.16 km 1:08:04 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

24.7.2016 11.08 km Run

July 25, 2016July 24, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.08 km 0:58:54 h:m:s 5:19 min/km 11.29 km/h
Categories Run
Running Tags:
11 km  0 h 55 min  5:15 min/km  11.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.7.2016 11.09 km Run

July 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.09 km 1:09:51 h:m:s 6:18 min/km 9.52 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

16.7.2016 15.19 km Run

July 17, 2016July 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.19 km 1:34:22 h:m:s 6:13 min/km 9.65 km/h
A cow field.
Categories Run
Running Tags:
15 km  1 h 30 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.7.2016 10.22 km Run

July 17, 2016July 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.22 km 0:59:24 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

12.7.2016 13.53 km Run

July 15, 2016July 12, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.53 km 1:17:42 h:m:s 5:45 min/km 10.43 km/h
A hare and a crow.
Categories Run
Running Tags:
13 km  1 h 15 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

11.7.2016 10.02 km Run

July 14, 2016July 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 1:00:20 h:m:s 6:01 min/km 9.97 km/h
There's a white tailed deer running across.
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

27.6.2016 9.02 km Run

June 29, 2016June 27, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 0:54:29 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

19.6.2016 14.07 km Run

June 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:29:12 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

4.6.2016 13.04 km Run

June 11, 2016June 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.04 km 1:21:54 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.5.2016 12.05 km Run

May 29, 2016May 28, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:10:06 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

26.5.2016 6.37 km Run

May 29, 2016May 26, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.37 km 0:31:03 h:m:s 4:52 min/km 12.33 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  4:50 min/km  12.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

22.5.2016 21.15 km Run

May 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
21.15 km 2:05:31 h:m:s 5:56 min/km 10.11 km/h
Dandelion field.
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14
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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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