17.11.2021 18.73 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.73 km | 2:20:42 h:m:s | 7:31 min/km | 7.99 km/h |
Duration: 2 h 20 min
10.11.2021 18.63 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.63 km | 2:20:44 h:m:s | 7:33 min/km | 7.94 km/h |
27.10.2021 18.63 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.63 km | 2:20:19 h:m:s | 7:32 min/km | 7.97 km/h |
20.10.2021 18.59 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.59 km | 2:21:15 h:m:s | 7:36 min/km | 7.9 km/h |
Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
10.10.2021 18.67 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.67 km | 2:20:21 h:m:s | 7:31 min/km | 7.98 km/h |
Running Tags:
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
26.9.2021 18.60 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.6 km | 2:23:10 h:m:s | 7:42 min/km | 7.79 km/h |
16.9.2021 18.87 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.87 km | 2:24:23 h:m:s | 7:39 min/km | 7.84 km/h |
20.8.2021 18.71 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.71 km | 2:24:49 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
15.8.2021 18.65 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.65 km | 2:23:12 h:m:s | 7:41 min/km | 7.81 km/h |
Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
28.7.2021 19.03 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.03 km | 2:24:13 h:m:s | 7:35 min/km | 7.92 km/h |
Running Tags:
19 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
19 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
17.6.2021 18.74 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.74 km | 2:22:04 h:m:s | 7:35 min/km | 7.91 km/h |
Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9.6.2021 18.67 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.67 km | 2:23:37 h:m:s | 7:41 min/km | 7.8 km/h |
Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
20.5.2021 18.69 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.69 km | 2:20:20 h:m:s | 7:31 min/km | 7.99 km/h |
12.5.2021 18.22 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.22 km | 2:21:39 h:m:s | 7:47 min/km | 7.71 km/h |
4.5.2021 18.85 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.85 km | 2:22:41 h:m:s | 7:34 min/km | 7.93 km/h |
22.10.2020 18.49 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.49 km | 2:20:31 h:m:s | 7:36 min/km | 7.89 km/h |
Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
16.8.2020 19.12 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 19.12 km | 2:22:30 h:m:s | 7:27 min/km | 8.05 km/h |
17.6.2018 21.10 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:24:11 h:m:s | 6:50 min/km | 9.73 km/h |
Running Tags:
21.1 km half marathon 2 h 20 min 6:50 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17
21.1 km half marathon 2 h 20 min 6:50 min/km 9.7 km/h
Running Shoes:
Adidas Energy Boost '17
14.11.2016 23.77 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.77 km | 2:24:07 h:m:s | 6:04 min/km | 9.89 km/h |
31.10.2016 26.30 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 26.30 km | 2:23:16 h:m:s | 5:27 min/km | 11.01 km/h |
26.10.2016 25.04 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.04 km | 2:24:18 h:m:s | 5:46 min/km | 10.40 km/h |
