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Kristian Allén

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Duration: 2 h 20 min

4.5.2021 18.85 km Tuesday Run

June 6, 2021May 4, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.85 km 2:22:41 h:m:s 7:34 min/km 7.93 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:30 min/km  7.9 km/h
Running Shoes:
Adidas Solarboost '18

22.10.2020 18.49 km Thursday Run

November 15, 2020October 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.49 km 2:20:31 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

16.8.2020 19.12 km Sunday Run

August 21, 2020August 16, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
19.12 km 2:22:30 h:m:s 7:27 min/km 8.05 km/h
Categories Run
Running Tags:
19 km  2 h 20 min  7:25 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

17.6.2018 21.10 km Sunday Run

June 18, 2018June 17, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:24:11 h:m:s 6:50 min/km 9.73 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:50 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

14.11.2016 23.77 km Run

November 15, 2016November 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
23.77 km 2:24:07 h:m:s 6:04 min/km 9.89 km/h
Categories Run
Running Tags:
23 km  2 h 20 min  6:00 min/km  9.8 km/h
Running Shoes:
Sarva Xero 2 '15

31.10.2016 26.30 km Run

November 1, 2016October 31, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
26.30 km 2:23:16 h:m:s 5:27 min/km 11.01 km/h
Categories Run
Running Tags:
26 km  2 h 20 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

26.10.2016 25.04 km Run

November 1, 2016October 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
25.04 km 2:24:18 h:m:s 5:46 min/km 10.40 km/h
Categories Run
Running Tags:
25 km  2 h 20 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

8.4.2016 25.13 km Run

April 10, 2016April 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
25.13 km 2:24:35 h:m:s 5:45 min/km 10.43 km/h
Old transformer building.
Categories Run
Running Tags:
25 km  2 h 20 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.4.2016 25.03 km Run

April 2, 2016April 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
25.03 km 2:22:43 h:m:s 5:42 min/km 10.53 km/h
Running under the bridge.
Categories Run
Running Tags:
25 km  2 h 20 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.3.2016 21.79 km Run

March 9, 2016March 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
21.79 km 2:22:29 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:30 min/km  9.1 km/h
Running Shoes:
Sarva Xero 2 '15

19.7.2015 24.08 km Run

July 19, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
24.08 km 2:24:55 h:m:s 6:01 min/km 9.97 km/h
Categories Run
Running Tags:
24 km  2 h 20 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Ultra Boost '15

10.2.2015 21.18 km Run

February 10, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
21.18 km 2:21:33 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:05 min/km  8.9 km/h
Running Shoes:
Sarva Xero 2 '15

31.12.2014 23.40 km Run

February 2, 2015December 31, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
23.40 km 2:24:13 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
23 km  2 h 20 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

15.5.2014 24.07 km

May 27, 2014May 15, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
24.00 km 2:24:00 h:m:s 6:00 min/km 10.0 km/h
Dry rapids.
Categories Run
Running Tags:
24 km  2 h 20 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

20.1.2014 21.33 km

January 20, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.33 km 2:20:07 h:m:s 6:34 min/km 9.14 km/h
Back in the woods.
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:30 min/km  9.1 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

4.6.2013 23.14 km

June 4, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
23.14 km 2:23:38 h:m:s 6:13 min/km 9.67 km/h
Categories Run
Running Tags:
23 km  2 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

6.5.2013 25.22 km

May 6, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
25.22 km 2:22:58 h:m:s 5:40 min/km 10.58 km/h
Categories Run
Running Tags:
25 km  2 h 20 min  5:40 min/km  10.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

14.2.2013 21.10 km

August 6, 2013February 14, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:24:44 h:m:s 6:52 min/km 8.75 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 20 min  6:50 min/km  8.7 km/h
Running Shoes:
Nike Air Storm Pegasus '05

9.1.2013 22.52 km

August 6, 2013January 9, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
22.52 km 2:24:49 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
22 km  2 h 20 min  6:25 min/km  9.3 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

25.10.2012 23.08 km

August 6, 2013October 25, 2012 by kristian
Distance Duration Avg. Pace Avg. Speed
23.08 km 2:20:49 h:m:s 6:06 min/km 9.83 km/h
Categories Run
Running Tags:
23 km  2 h 20 min  6:05 min/km  9.8 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

23.10.2012 24.17 km

August 6, 2013October 23, 2012 by kristian
Distance Duration Avg. Pace Avg. Speed
24.17 km 2:23:32 h:m:s 5:56 min/km 10.10 km/h
Categories Run
Running Tags:
24 km  2 h 20 min  5:55 min/km  10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12
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My Running Distances

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