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Distance |
Duration |
Avg. Pace |
Avg. Speed |
24.08 km |
2:24:55 h:m:s |
6:01 min/km |
9.97 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
21.18 km |
2:21:33 h:m:s |
6:41 min/km |
8.98 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
23.40 km |
2:24:13 h:m:s |
6:10 min/km |
9.73 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
24.00 km |
2:24:00 h:m:s |
6:00 min/km |
10.0 km/h |
Dry rapids.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
21.33 km |
2:20:07 h:m:s |
6:34 min/km |
9.14 km/h |
Back in the woods.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
23.14 km |
2:23:38 h:m:s |
6:13 min/km |
9.67 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
25.22 km |
2:22:58 h:m:s |
5:40 min/km |
10.58 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
21.10 km |
2:24:44 h:m:s |
6:52 min/km |
8.75 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
22.52 km |
2:24:49 h:m:s |
6:26 min/km |
9.33 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
23.08 km |
2:20:49 h:m:s |
6:06 min/km |
9.83 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
24.17 km |
2:23:32 h:m:s |
5:56 min/km |
10.10 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
24.27 km |
2:24:09 h:m:s |
5:56 min/km |
10.10 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
25.25 km |
2:23:02 h:m:s |
5:40 min/km |
10.59 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
21.10 km |
2:20:13 h:m:s |
6:39 min/km |
9.03 km/h |
Observations:
- Running in a forest covered with 40 centimeters of snow is heavy.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
24.34 km |
2:20:54 h:m:s |
5:47 min/km |
10.37 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
22.10 km |
2:24:37 h:m:s |
6:33 min/km |
9.16 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
22.46 km |
2:24:48 h:m:s |
6:27 min/km |
9.30 km/h |