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Kristian Allén

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Distance: 18 km

20.8.2021 18.71 km Friday Run

August 20, 2021August 20, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.71 km 2:24:49 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

15.8.2021 18.65 km Sunday Run

August 19, 2021August 15, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.65 km 2:23:12 h:m:s 7:41 min/km 7.81 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

21.7.2021 18.98 km Wednesday Run

July 25, 2021July 21, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.98 km 2:26:57 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

17.6.2021 18.74 km Thursday Run

July 25, 2021June 17, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.74 km 2:22:04 h:m:s 7:35 min/km 7.91 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

9.6.2021 18.67 km Wednesday Run

July 25, 2021June 9, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.67 km 2:23:37 h:m:s 7:41 min/km 7.8 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

2.6.2021 18.94 km Wednesday Run

June 6, 2021June 2, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.94 km 2:28:06 h:m:s 7:49 min/km 7.68 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:45 min/km  7.7 km/h
Running Shoes:
Adidas Solarboost '18

25.5.2021 18.91 km Tuesday Run

June 6, 2021May 25, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.91 km 2:26:12 h:m:s 7:44 min/km 7.76 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

20.5.2021 18.69 km Thursday Run

June 6, 2021May 20, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.69 km 2:20:20 h:m:s 7:31 min/km 7.99 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Solarboost '18

12.5.2021 18.22 km Wednesday Run

June 6, 2021May 12, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.22 km 2:21:39 h:m:s 7:47 min/km 7.71 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:45 min/km  7.7 km/h
Running Shoes:
Adidas Solarboost '18

4.5.2021 18.85 km Tuesday Run

June 6, 2021May 4, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
18.85 km 2:22:41 h:m:s 7:34 min/km 7.93 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:30 min/km  7.9 km/h
Running Shoes:
Adidas Solarboost '18

4.11.2020 18.87 km Wednesday Run

November 15, 2020November 4, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.87 km 2:26:00 h:m:s 7:44 min/km 7.75 km/h
Categories Run
Running Tags:
18 km  2 h 25 min  7:40 min/km  7.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

28.10.2020 18.53 km Wednesday Run

November 15, 2020October 28, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.53 km 2:19:31 h:m:s 7:32 min/km 7.97 km/h
Categories Run
Running Tags:
18 km  2 h 15 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

22.10.2020 18.49 km Thursday Run

November 15, 2020October 22, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
18.49 km 2:20:31 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
18 km  2 h 20 min  7:35 min/km  7.9 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

25.5.2018 18.05 km Friday Run

May 27, 2018May 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
18.05 km 0:00:00 h:m:s 5:36 min/km 10.71 km/h
Railway depot.
Categories Run
Running Tags:
18 km  1 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

13.5.2018 18.03 km Sunday Run

May 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
18.03 km 1:54:23 h:m:s 6:21 min/km 9.45 km/h
A terrain-colored viper.

Three runs and a third viper in a row. I guess it was a good winter for them.

Categories Run
Running Tags:
18 km  1 h 50 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

6.11.2017 18.01 km Monday Run

November 18, 2017November 6, 2017 by admin
Distance Duration Avg. Pace Avg. Speed
18.01 km 1:46:03 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
18 km  1 h 45 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

29.9.2017 18.30 km Run

October 1, 2017September 29, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.30 km 1:55:00 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
18 km  1 h 55 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost '17

18.9.2017 18.04 km Run

October 1, 2017September 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.04 km 1:43:42 h:m:s 5:45 min/km 10.43 km/h
Categories Run
Running Tags:
18 km  1 h 40 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost '17

22.8.2017 18.19 km Run

August 27, 2017August 22, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.19 km 1:51:32 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
18 km  1 h 50 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.6.2017 18.01 km Run

June 17, 2017June 13, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.01 km 1:44:20 h:m:s 5:48 min/km 10.34 km/h
Power lines.
Categories Run
Running Tags:
18 km  1 h 40 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.10.2016 18.06 km Run

October 22, 2016October 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
18.06 km 1:46:34 h:m:s 5:54 min/km 10.17 km/h
Categories Run
Running Tags:
18 km  1 h 45 min  5:50 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16
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My Running Distances

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My Running Distances

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My Average Running Paces

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