14.5.2014 22.07 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.07 km | 2:09:43 h:m:s | 5:53 min/km | 10.20 km/h |
Horses.
“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.07 km | 2:09:43 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.29 km | 0:42:50 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 0:58:47 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:03:45 h:m:s | 5:52 min/km | 10.23 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.11 km | 1:28:04 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.71 km | 1:37:50 h:m:s | 5:51 min/km | 10.26 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.44 km | 1:36:50 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.31 km | 1:29:18 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 23.01 km | 2:15:11 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.12 km | 2:03:46 h:m:s | 5:52 min/km | 10.23 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.65 km | 2:29:32 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.13 km | 2:27:53 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 0:56:39 h:m:s | 5:40 min/km | 10.29 km/h |
First easy and fun run after marathon. This time it took longer than I expected. I’m just guessing, but one reason for that could be that I had too long rest before marathon. I started to ease down two weeks in advance.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.00 km | 0:58:29 h:m:s | 5:51 min/km | 10.26 km/h |
Nice to run. No problem with the hip or leg after last marathon.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.23 km | 1:29:33 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:04:15 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.15 km | 0:59:06 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.47 km | 1:36:52 h:m:s | 5:53 min/km | 10.20 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.79 km | 2:07:30 h:m:s | 5:51 min/km | 10.25 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 27.12 km | 2:38:13 h:m:s | 5:50 min/km | 10.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.42 km | 1:18:54 h:m:s | 5:53 min/km | 10.20 km/h |