1.9.2013 10.00 km

Distance Duration Avg. Pace Avg. Speed
10.00 km 0:56:39 h:m:s 5:40 min/km 10.29 km/h

First easy and fun run after marathon. This time it took longer than I expected. I’m just guessing, but one reason for that could be that I had too long rest before marathon. I started to ease down two weeks in advance.

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