“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.87 km | 1:56:44 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.21 km | 1:37:31 h:m:s | 7:23 min/km | 8.13 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 15.58 km | 1:54:43 h:m:s | 7:22 min/km | 8.15 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.47 km | 1:09:54 h:m:s | 7:23 min/km | 8.13 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.27 km | 2:37:02 h:m:s | 7:23 min/km | 8.13 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.45 km | 47:22 h:m:s | 7:21 min/km | 8.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.19 km | 2:37:00 h:m:s | 7:24 min/km | 8.1 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.07 km | 1:13:47 h:m:s | 7:20 min/km | 8.19 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.36 km | 54:05 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.57 km | 1:10:16 h:m:s | 7:21 min/km | 8.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.39 km | 1:16:13 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 2:34:50 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.61 km | 0:56:04 h:m:s | 7:22 min/km | 8.14 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.06 km | 1:21:03 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.19 km | 1:29:40 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.13 km | 0:44:59 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:14:30 h:m:s | 7:24 min/km | 8.11 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.56 km | 1:10:03 h:m:s | 7:20 min/km | 8.18 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.21 km | 0:38:31 h:m:s | 7:23 min/km | 8.13 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.09 km | 1:14:03 h:m:s | 7:21 min/km | 8.16 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:14:27 h:m:s | 7:22 min/km | 8.14 km/h |
Foggy weather, running in the woods and focusing on running technique.