20.4.2018 7.61 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.61 km | 0:56:04 h:m:s | 7:22 min/km | 8.14 km/h |
Average Pace: 7:20 min/km
23.3.2018 11.06 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.06 km | 1:21:03 h:m:s | 7:20 min/km | 8.18 km/h |
Ice climbing in a city.
4.2.2018 12.19 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.19 km | 1:29:40 h:m:s | 7:21 min/km | 8.16 km/h |
20.10.2017 6.13 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.13 km | 0:44:59 h:m:s | 7:20 min/km | 8.18 km/h |
21.2.2016 10.06 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:14:30 h:m:s | 7:24 min/km | 8.11 km/h |
Roots.
27.9.2015 9.56 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.56 km | 1:10:03 h:m:s | 7:20 min/km | 8.18 km/h |
23.9.2015 5.21 km Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.21 km | 0:38:31 h:m:s | 7:23 min/km | 8.13 km/h |
9.2.2014 10.09 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.09 km | 1:14:03 h:m:s | 7:21 min/km | 8.16 km/h |
Meadow behind the trees down there.
5.1.2014 10.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.12 km | 1:14:27 h:m:s | 7:22 min/km | 8.14 km/h |
Foggy view over the trees.
Foggy weather, running in the woods and focusing on running technique.
24.3.2013 14.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.06 km | 1:43:35 h:m:s | 7:22 min/km | 8.14 km/h |
This time two squirrels competed around a tree on the route.
21.3.2012 25.17 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.17 km | 3:04:39 h:m:s | 7:20 min/km | 8.18 km/h |
Yea, I saw two white-tailed deers in the woods.
- Nice to run, such sunny and warm.
- Wet ground and slippery to run.
14.3.2012 21.39 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.39 km | 2:37:14 h:m:s | 7:21 min/km | 8.16 km/h |
Monday’s run was easy for muscles, but otherwise a bit demanding. Tuesday’s run was at the end a bit tough for muscles, but otherwise light. I was prepared to have Today a tough run for muscles, but eventually it was very much similar to yesterday’s run aka OK.
- Sunny.
Running Tags:
21.1 km half marathon 2 h 35 min 7:20 min/km 8.1 km/h
Running Shoes:
Nike Air Pegasus '04
21.1 km half marathon 2 h 35 min 7:20 min/km 8.1 km/h
Running Shoes:
Nike Air Pegasus '04
7.11.2010 13.87 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.87 km | 1:41:46 h:m:s | 7:20 min/km | 8.18 km/h |
15.8.2010 13.84 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.84 km | 1:41:23 h:m:s | 7:20 min/km | 8.19 km/h |
13.6.2010 7.77 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.77 km | 0:56:57 h:m:s | 7:20 min/km | 8.19 km/h |