14.3.2012 21.39 km

Distance Duration Avg. Pace Avg. Speed
21.39 km 2:37:14 h:m:s 7:21 min/km 8.16 km/h

Monday’s run was easy for muscles, but otherwise a bit demanding. Tuesday’s run was at the end a bit tough for muscles, but otherwise light. I was prepared to have Today a tough run for muscles, but eventually it was very much similar to yesterday’s run aka OK.

  • Sunny.
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