18.3.2012 7.43 km
Distance | Duration | Avg. Pace | Avg. Speed |
7.43 km | 0:41:58 h:m:s | 5:39 min/km | 10.62 km/h |

- However lousy you would feel when starting to run, don't give up. By 30 minutes it will always turn to be a good run!
- Sunny.
- I forgot to drink water before the run.