22.3.2015 10.02 km Run
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:25 h:m:s | 5:56 min/km | 10.11 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:25 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
15.00 km | 1:29:42 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 1:00:48 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.04 km | 0:59:44 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
21.51 km | 2:07:23 h:m:s | 5:55 min/km | 10.14 km/h |
Extremely slippery roads pushed the running pace down.
Distance | Duration | Avg. Pace | Avg. Speed |
11.11 km | 1:05:41 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.04 km | 0:48:02 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.33 km | 1:13:34 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.32 km | 1:37:34 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
16.21 km | 1:36:29 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.75 km | 1:15:30 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
14.14 km | 1:24:09 h:m:s | 5:57 min/km | 10.08 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
4.34 km | 0:25:54 h:m:s | 5:58 min/km | 9.97 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.09 km | 0:47:58 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:43 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
18.61 km | 1:50:00 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.18 km | 1:18:46 h:m:s | 5:59 min/km | 10.03 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.17 km | 1:17:57 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.16 km | 1:00:05 h:m:s | 5:55 min/km | 10.14 km/h |
It really is getting warmer to run. Snakes have noticed the weather too, since I saw a first grass snake this year.
Distance | Duration | Avg. Pace | Avg. Speed |
21.14 km | 2:05:13 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
13.21 km | 1:18:22 h:m:s | 5:56 min/km | 10.11 km/h |