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Kristian Allén

“A pretty cool runner”

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24.6.2017 8.89 km Run

July 1, 2017June 24, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
8.89 km 1:10:32 h:m:s 7:56 min/km 7.56 km/h
Categories Run
Running Tags:
8 km  1 h 10 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Adizero XT Boost '15

23.6.2017 10.09 km Run

June 28, 2017June 23, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 1:05:31 h:m:s 6:30 min/km 9.23 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

21.6.2017 21.11 km Run

June 21, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:06:04 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

19.6.2017 21.13 km Run

June 20, 2017June 19, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 1:53:17 h:m:s 5:22 min/km 11.18 km/h
Composition.
Categories Run
Running Tags:
21.1 km half marathon  1 h 50 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

18.6.2017 21.10 km Run

June 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 2:08:10 h:m:s 6:05 min/km 9.86 km/h
More dandelions.
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 3 '16

16.6.2017 21.10 km Run

June 17, 2017June 16, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.10 km 1:58:33 h:m:s 5:37 min/km 10.68 km/h
Dandelions.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

14.6.2017 17.85 km Run

June 17, 2017June 14, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
17.85 km 2:01:27 h:m:s 6:48 min/km 8.89 km/h
A new road.
Categories Run
Running Tags:
17 km  2 h 00 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Energy Boost 3 '16

13.6.2017 18.01 km Run

June 17, 2017June 13, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
18.01 km 1:44:20 h:m:s 5:48 min/km 10.34 km/h
Power lines.
Categories Run
Running Tags:
18 km  1 h 40 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

11.6.2017 10.05 km Run

June 17, 2017June 11, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 0:59:58 h:m:s 5:58 min/km 10.06 km/h
It grows so quickly.
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

9.6.2017 11.19 km Run

June 10, 2017June 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
11.19 km 1:03:15 h:m:s 5:39 min/km 10.62 km/h
A view from the underpass.
Categories Run
Running Tags:
11 km  1 h 00 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

8.6.2017 13.71 km Run

June 10, 2017June 8, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.71 km 1:19:39 h:m:s 5:49 min/km 10.32 km/h
Railway platforms.
Categories Run
Running Tags:
13 km  1 h 15 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

6.6.2017 19.04 km Run

June 10, 2017June 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
19.04 km 1:51:21 h:m:s 5:51 min/km 10.26 km/h
Riverside grass.
Categories Run
Running Tags:
19 km  1 h 50 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

4.6.2017 12.02 km Run

June 5, 2017June 4, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.02 km 1:15:52 h:m:s 6:19 min/km 9.50 km/h
Red, green and blue.
Categories Run
Running Tags:
12 km  1 h 15 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

2.6.2017 8.63 km Run

June 5, 2017June 2, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
8.63 km 0:48:40 h:m:s 5:39 min/km 10.62 km/h
Behind the trees.
Categories Run
Running Tags:
8 km  0 h 45 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.6.2017 10.11 km Run

June 3, 2017June 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.11 km 0:59:26 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

31.5.2017 11.07 km Run

June 3, 2017May 31, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:03:58 h:m:s 5:47 min/km 10.37 km/h
Lily of the valley.
Categories Run
Running Tags:
11 km  1 h 00 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 3 '16

28.5.2017 12.17 km Run

May 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.17 km 1:18:41 h:m:s 6:28 min/km 9.28 km/h
Seascape.
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

26.5.2017 21.13 km Run

May 27, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 1:59:11 h:m:s 5:38 min/km 10.65 km/h
DOMINATOR
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

25.5.2017 13.04 km Run

May 27, 2017May 25, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.93 km 1:34:18 h:m:s 7:18 min/km 8.22 km/h
At the top of the cliff.
Categories Run
Running Tags:
12 km  1 h 30 min  7:15 min/km  8.2 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

22.5.2017 13.10 km Run

June 5, 2017May 22, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.10 km 1:30:00 h:m:s 6:52 min/km 8.74 km/h
Categories Run
Running Tags:
13 km  1 h 30 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Energy Boost 3 '16

21.5.2017 16.45 km Run

May 21, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
16.45 km 1:43:32 h:m:s 6:18 min/km 9.52 km/h
Small boat harbor.
Categories Run
Running Tags:
16 km  1 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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