Skip to content

Kristian Allén

“A pretty cool runner”

  • Home
  • Marathons
  • Running Shoes

Adidas Energy Boost ’17

January 8, 2018August 16, 2017 by kristian
Adidas Energy Boost '17
Categories Running Shoes

12.8.2017 44.02 km Run

April 24, 2022August 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
44.02 km 3:56:10 h:m:s 5:22 min/km 10.18 km/h
Helsinki City Marathon 2017

Weather was hard, hot and moist, but the run was quite good.

Categories Run
Running Tags:
42.195 km marathon  3 h 55 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

10.8.2017 4.30 km Run

August 13, 2017August 10, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
4.30 km 0:30:04 h:m:s 7:00 min/km 8.57 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

9.8.2017 7.01 km Run

August 13, 2017August 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.01 km 0:44:05 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

6.8.2017 10.09 km Run

August 13, 2017August 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.09 km 0:53:39 h:m:s 5:19 min/km 11.29 km/h
Categories Run
Running Tags:
10 km  0 h 50 min  5:15 min/km  11.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

3.8.2017 6.72 km Run

August 13, 2017August 3, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
6.72 km 0:48:10 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
6 km  0 h 45 min  7:10 min/km  8.3 km/h
Running Shoes:
Adidas Ultra Boost '15

2.8.2017 10.00 km Run

August 13, 2017August 2, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.00 km 1:03:49 h:m:s 6:23 min/km 9.40 km/h
A few birds!
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Ultra Boost '15

31.7.2017 14.15 km Run

August 13, 2017July 31, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.50 km 1:16:40 h:m:s 5:17 min/km 11.36 km/h
Burdock.
Categories Run
Running Tags:
14 km  1 h 15 min  5:15 min/km  11.3 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

30.7.2017 29.02 km Run

July 30, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
29.02 km 2:53:12 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
29 km  2 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.7.2017 10.20 km Run

July 30, 2017July 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.20 km 1:00:00 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

27.7.2017 15.06 km Run

July 30, 2017July 27, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:28:41 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

24.7.2017 14.40 km Run

July 30, 2017July 24, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
14.40 km 1:19:03 h:m:s 5:30 min/km 10.91 km/h
Categories Run
Running Tags:
14 km  1 h 15 min  5:30 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.7.2017 12.20 km Run

July 23, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.20 km 1:11:35 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

Adidas Adizero Boston Boost 6 ’17

January 8, 2018July 23, 2017 by kristian
Adidas Adizero Boston Boost 6 '17
Categories Running Shoes

20.7.2017 16.66 km Run

July 20, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
16.66 km 1:49:58 h:m:s 6:36 min/km 9.09 km/h
Running at Tall Ships Races 2017.
Categories Run
Running Tags:
16 km  1 h 45 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.7.2017 16.18 km Run

July 17, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
16.18 km 1:34:22 h:m:s 5:50 min/km 10.29 km/h
Categories Run
Running Tags:
16 km  1 h 30 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

16.7.2017 22.02 km Run

July 16, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
22.02 km 2:09:27 h:m:s 5:53 min/km 10.20 km/h
Sheep in a shadow.
Categories Run
Running Tags:
22 km  2 h 05 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

14.7.2017 10.60 km Run

July 15, 2017July 14, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.60 km 0:57:57 h:m:s 5:28 min/km 10.98 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

12.7.2017 13.39 km Run

July 13, 2017July 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.39 km 1:19:08 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16

11.7.2017 9.08 km Run

July 13, 2017July 11, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
9.08 km 0:54:16 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

9.7.2017 27.19 km Run

July 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
27.19 km 2:31:02 h:m:s 5:33 min/km 10.81 km/h
Categories Run
Running Tags:
27 km  2 h 30 min  5:35 min/km  10.8 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15
Older posts
Newer posts
← Previous Page1 … Page91 Page92 Page93 … Page159 Next →

My Running Distances

  • 2 km (1)
  • 3 km (16)
  • 4 km (50)
  • 5 km (132)
  • 6 km (276)
  • 7 km (278)
  • 8 km (239)
  • 9 km (181)
  • 10 km (517)
  • 11 km (201)
  • 12 km (181)
  • 13 km (131)
  • 14 km (84)
  • 15 km (217)
  • 16 km (96)
  • 17 km (54)
  • 18 km (140)
  • 19 km (31)
  • 20 km (7)
  • 21.1 km half marathon (259)
  • 22 km (42)
  • 23 km (26)
  • 24 km (32)
  • 25 km (38)
  • 26 km (10)
  • 27 km (8)
  • 28 km (6)
  • 29 km (3)
  • 30 km (16)
  • 31 km (4)
  • 32 km (2)
  • 33 km (3)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42.195 km marathon (15)
  • 55 km (1)
  • 85 km (2)

My Running Distances

  • 2 km (1)
  • 3 km (16)
  • 4 km (50)
  • 5 km (132)
  • 6 km (276)
  • 7 km (278)
  • 8 km (239)
  • 9 km (181)
  • 10 km (517)
  • 11 km (201)
  • 12 km (181)
  • 13 km (131)
  • 14 km (84)
  • 15 km (217)
  • 16 km (96)
  • 17 km (54)
  • 18 km (140)
  • 19 km (31)
  • 20 km (7)
  • 21.1 km half marathon (259)
  • 22 km (42)
  • 23 km (26)
  • 24 km (32)
  • 25 km (38)
  • 26 km (10)
  • 27 km (8)
  • 28 km (6)
  • 29 km (3)
  • 30 km (16)
  • 31 km (4)
  • 32 km (2)
  • 33 km (3)
  • 34 km (1)
  • 35 km (1)
  • 36 km (1)
  • 42.195 km marathon (15)
  • 55 km (1)
  • 85 km (2)

My Running Durations

  • 0 h 10 min (2)
  • 0 h 15 min (2)
  • 0 h 20 min (16)
  • 0 h 25 min (27)
  • 0 h 30 min (90)
  • 0 h 35 min (128)
  • 0 h 40 min (210)
  • 0 h 45 min (166)
  • 0 h 50 min (203)
  • 0 h 55 min (225)
  • 1 h 00 min (273)
  • 1 h 05 min (217)
  • 1 h 10 min (226)
  • 1 h 15 min (174)
  • 1 h 20 min (113)
  • 1 h 25 min (125)
  • 1 h 30 min (113)
  • 1 h 35 min (92)
  • 1 h 40 min (76)
  • 1 h 45 min (52)
  • 1 h 50 min (56)
  • 1 h 55 min (109)
  • 2 h 00 min (78)
  • 2 h 05 min (81)
  • 2 h 10 min (43)
  • 2 h 15 min (49)
  • 2 h 20 min (70)
  • 2 h 25 min (55)
  • 2 h 30 min (27)
  • 2 h 35 min (34)
  • 2 h 40 min (31)
  • 2 h 45 min (31)
  • 2 h 50 min (20)
  • 2 h 55 min (19)
  • 3 h 00 min (13)
  • 3 h 05 min (7)
  • 3 h 10 min (10)
  • 3 h 15 min (2)
  • 3 h 20 min (4)
  • 3 h 25 min (3)
  • 3 h 30 min (2)
  • 3 h 35 min (3)
  • 3 h 40 min (1)
  • 3 h 45 min (1)
  • 3 h 50 min (2)
  • 3 h 55 min (1)
  • 4 h 00 min (1)
  • 4 h 10 min (1)
  • 4 h 25 min (1)
  • 4 h 30 min (2)
  • 4 h 35 min (1)
  • 4 h 45 min (1)
  • 4 h 50 min (4)
  • 4 h 55 min (1)
  • 5 h 05 min (1)
  • 10 h 45 min (1)
  • 15 h 45 min (1)
  • 16 h 30 min (1)

My Average Running Paces

  • 4:35 min/km (4)
  • 4:40 min/km (1)
  • 4:45 min/km (2)
  • 4:50 min/km (7)
  • 4:55 min/km (5)
  • 5:00 min/km (9)
  • 5:05 min/km (10)
  • 5:10 min/km (19)
  • 5:15 min/km (26)
  • 5:20 min/km (40)
  • 5:25 min/km (55)
  • 5:30 min/km (65)
  • 5:35 min/km (90)
  • 5:40 min/km (87)
  • 5:45 min/km (109)
  • 5:50 min/km (139)
  • 5:55 min/km (172)
  • 6:00 min/km (159)
  • 6:05 min/km (147)
  • 6:10 min/km (130)
  • 6:15 min/km (133)
  • 6:20 min/km (120)
  • 6:25 min/km (123)
  • 6:30 min/km (117)
  • 6:35 min/km (100)
  • 6:40 min/km (95)
  • 6:45 min/km (84)
  • 6:50 min/km (84)
  • 6:55 min/km (114)
  • 7:00 min/km (73)
  • 7:05 min/km (91)
  • 7:10 min/km (75)
  • 7:15 min/km (61)
  • 7:20 min/km (81)
  • 7:25 min/km (71)
  • 7:30 min/km (76)
  • 7:35 min/km (73)
  • 7:40 min/km (58)
  • 7:45 min/km (48)
  • 7:50 min/km (49)
  • 7:55 min/km (35)
  • 8:00 min/km (32)
  • 8:05 min/km (21)
  • 8:10 min/km (30)
  • 8:15 min/km (24)
  • 8:20 min/km (14)
  • 8:25 min/km (16)
  • 8:30 min/km (16)
  • 8:35 min/km (12)
  • 8:40 min/km (21)
  • 8:45 min/km (6)
  • 8:50 min/km (5)
  • 8:55 min/km (11)
  • 9:00 min/km (8)
  • 9:05 min/km (8)
  • 9:10 min/km (8)
  • 9:15 min/km (1)
  • 9:20 min/km (4)
  • 9:25 min/km (2)
  • 9:30 min/km (1)
  • 9:35 min/km (3)
  • 9:40 min/km (1)
  • 9:45 min/km (1)
  • 9:50 min/km (1)
  • 9:55 min/km (1)
  • 10:05 min/km (2)
  • 10:10 min/km (1)
  • 10:25 min/km (2)
  • 10:50 min/km (1)
  • 11:00 min/km (1)
  • 11:10 min/km (1)
  • 11:15 min/km (1)
  • 11:30 min/km (1)
  • 11:45 min/km (2)
  • 12:10 min/km (1)

My Average Running Speeds

  • 4.9 km/h (1)
  • 5.0 km/h (1)
  • 5.1 km/h (1)
  • 5.2 km/h (1)
  • 5.3 km/h (3)
  • 5.5 km/h (1)
  • 5.7 km/h (1)
  • 5.8 km/h (1)
  • 5.9 km/h (3)
  • 6.0 km/h (1)
  • 6.1 km/h (2)
  • 6.2 km/h (3)
  • 6.3 km/h (3)
  • 6.4 km/h (7)
  • 6.5 km/h (9)
  • 6.6 km/h (13)
  • 6.7 km/h (14)
  • 6.8 km/h (10)
  • 6.9 km/h (26)
  • 7.0 km/h (19)
  • 7.1 km/h (22)
  • 7.2 km/h (29)
  • 7.3 km/h (40)
  • 7.4 km/h (27)
  • 7.5 km/h (48)
  • 7.6 km/h (40)
  • 7.7 km/h (60)
  • 7.8 km/h (86)
  • 7.9 km/h (73)
  • 8.0 km/h (88)
  • 8.1 km/h (91)
  • 8.2 km/h (66)
  • 8.3 km/h (83)
  • 8.4 km/h (95)
  • 8.5 km/h (76)
  • 8.6 km/h (99)
  • 8.7 km/h (80)
  • 8.8 km/h (86)
  • 8.9 km/h (79)
  • 9.0 km/h (83)
  • 9.1 km/h (102)
  • 9.2 km/h (105)
  • 9.3 km/h (99)
  • 9.4 km/h (98)
  • 9.5 km/h (101)
  • 9.6 km/h (110)
  • 9.7 km/h (99)
  • 9.8 km/h (124)
  • 9.9 km/h (100)
  • 10.0 km/h (137)
  • 10.1 km/h (99)
  • 10.2 km/h (116)
  • 10.3 km/h (76)
  • 10.4 km/h (55)
  • 10.5 km/h (63)
  • 10.6 km/h (58)
  • 10.7 km/h (50)
  • 10.8 km/h (42)
  • 10.9 km/h (35)
  • 11.0 km/h (33)
  • 11.1 km/h (28)
  • 11.2 km/h (21)
  • 11.3 km/h (13)
  • 11.4 km/h (9)
  • 11.5 km/h (11)
  • 11.6 km/h (6)
  • 11.7 km/h (6)
  • 11.8 km/h (4)
  • 11.9 km/h (5)
  • 12.0 km/h (5)
  • 12.1 km/h (1)
  • 12.2 km/h (3)
  • 12.3 km/h (4)
  • 12.4 km/h (1)
  • 12.5 km/h (2)
  • 12.7 km/h (1)
  • 12.9 km/h (1)
  • 13.0 km/h (2)
  • 13.1 km/h (1)
Copyright © 2001-2026 Kristian Allén · Home · About · Contact · Privacy Policy · Disclosure Policy