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Kristian Allén

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18.7.2014 16.48 km

July 18, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
16.48 km 1:33:21 h:m:s 5:40 min/km 10.59 km/h
Green field.
Categories Run
Running Tags:
16 km  1 h 30 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

17.7.2014 16.30 km

July 17, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
16.30 km 1:37:45 h:m:s 6:00 min/km 10.00 km/h
Marina.
Categories Run
Running Tags:
16 km  1 h 35 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

16.7.2014 16.58 km

July 17, 2014July 16, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
16.58 km 1:34:33 h:m:s 5:42 min/km 10.53 km/h
Upward slope.
Categories Run
Running Tags:
16 km  1 h 30 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

14.7.2014 23.03 km

July 14, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
23.03 km 2:07:27 h:m:s 5:32 min/km 10.84 km/h
Highway behind the trees.
Categories Run
Running Tags:
23 km  2 h 05 min  5:30 min/km  10.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.7.2014 22.52 km

July 14, 2014July 13, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
22.52 km 2:02:42 h:m:s 5:27 min/km 11.01 km/h
Open field.
Categories Run
Running Tags:
22 km  2 h 00 min  5:25 min/km  11.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

11.7.2014 21.18 km

July 12, 2014July 11, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.18 km 2:03:35 h:m:s 5:50 min/km 10.29 km/h
Running obstacles in the woods.
Categories Run
Running Tags:
21.1 km half marathon  2 h 00 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

10.7.2014 10.12 km

July 12, 2014July 10, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:04:16 h:m:s 6:21 min/km 9.45 km/h
Path in the woods.
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

9.7.2014 10.02 km

July 12, 2014July 9, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 1:03:02 h:m:s 6:17 min/km 9.55 km/h
A road and a field.
Categories Run
Running Tags:
10 km  1 h 00 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

8.7.2014 18.06 km

July 8, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
18.06 km 1:53:01 h:m:s 6:15 min/km 9.60 km/h
Electric wires.
Categories Run
Running Tags:
18 km  1 h 50 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

7.7.2014 10.02 km

July 31, 2014July 7, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 0:59:43 h:m:s 5:58 min/km 10.06 km/h
The sun is shining.
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

6.7.2014 10.08 km

July 6, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 1:01:35 h:m:s 6:06 min/km 9.84 km/h
Yellow field.
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

4.7.2014 22.05 km

July 4, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
22.05 km 2:12:24 h:m:s 6:00 min/km 10.0 km/h
Clear weather.
Categories Run
Running Tags:
22 km  2 h 10 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

2.7.2014 14.10 km

July 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.10 km 1:22:57 h:m:s 5:53 min/km 10.20 km/h
That's a ditch.
Categories Run
Running Tags:
14 km  1 h 20 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.7.2014 9.08 km

July 2, 2014July 1, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.08 km 0:51:48 h:m:s 5:42 min/km 10.53 km/h
A wall.
Categories Run
Running Tags:
9 km  0 h 50 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

30.6.2014 21.22 km

June 30, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.22 km 2:08:48 h:m:s 6:04 min/km 9.89 km/h
Colorful.
Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 '14

28.6.2014 21.12 km

June 29, 2014June 28, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.12 km 1:43:55 h:m:s 4:55 min/km 12.20 km/h
Categories Run
Running Tags:
21.1 km half marathon  1 h 40 min  4:55 min/km  12.2 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

26.6.2014 5.23 km

June 26, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
5.23 km 0:34:01 h:m:s 6:30 min/km 9.23 km/h
Calm water.
Categories Run
Running Tags:
5 km  0 h 30 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

24.6.2014 14.04 km

June 25, 2014June 24, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.04 km 1:15:32 h:m:s 5:23 min/km 11.15 km/h
A view between heavy showers.
Categories Run
Running Tags:
14 km  1 h 15 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

22.6.2014 6.18 km

June 22, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 0:34:44 h:m:s 5:37 min/km 10.68 km/h
Still raining.
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

21.6.2014 10.01 km

June 21, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 0:49:03 h:m:s 4:54 min/km 12.24 km/h
Midsummer run – in the rain.
Categories Run
Running Tags:
10 km  0 h 45 min  4:50 min/km  12.2 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

Adidas Adizero Adios Boost 2.0 ’14

January 14, 2018June 20, 2014 by kristian

Wow! These Adidas Adizero Adios Boost 2.0 running shoes are absolutely great for running fast.

Categories Running Shoes
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My Running Distances

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  • 8 km (235)
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  • 15 km (212)
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  • 17 km (52)
  • 18 km (136)
  • 19 km (30)
  • 20 km (7)
  • 21.1 km half marathon (255)
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  • 23 km (26)
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  • 42.195 km marathon (14)
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My Running Distances

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  • 20 km (7)
  • 21.1 km half marathon (255)
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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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