4.9.2014 5.23 km September 4, 2014 by kristian Distance Duration Avg. Pace Avg. Speed 5.23 km 0:42:45 h:m:s 8:11 min/km 7.33 km/h Duckboards. Running Tags:5 km 0 h 40 min 8:10 min/km 7.3 km/hRunning Shoes:Adidas Response Trail 21 GTX '14