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Kristian Allén

“A pretty cool runner”

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26.9.2014 15.30 km

September 26, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
15.30 km 1:32:22 h:m:s 6:02 min/km 9.94 km/h
Running over a highway.
Categories Run
Running Tags:
15 km  1 h 30 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

24.9.2014 21.40 km

September 24, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.40 km 2:08:41 h:m:s 6:01 min/km 9.97 km/h
Running past the oldest church remains in Finland.

And I saw a white tailed deer too.

Categories Run
Running Tags:
21.1 km half marathon  2 h 05 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.9.2014 16.21 km

September 22, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
16.21 km 1:36:29 h:m:s 5:57 min/km 10.08 km/h
A tarpaulin, a ladder, a strainer, and a big pile of sand.
Categories Run
Running Tags:
16 km  1 h 35 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

21.9.2014 10.18 km

September 21, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.18 km 1:01:37 h:m:s 6:03 min/km 9.92 km/h
Slightly hazy.
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.9.2014 11.61 km

September 18, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
11.61 km 1:08:00 h:m:s 5:51 min/km 10.26 km/h
Green getting colorful.
Categories Run
Running Tags:
11 km  1 h 05 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

15.9.2014 21.19 km

September 15, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.19 km 1:59:24 h:m:s 5:38 min/km 10.65 km/h
River reflecting the sun.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

14.9.2014 9.38 km

September 14, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.38 km 1:14:56 h:m:s 7:59 min/km 7.52 km/h
Simply nice view.
Categories Run
Running Tags:
9 km  1 h 10 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.9.2014 12.08 km

September 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.08 km 1:14:57 h:m:s 6:12 min/km 9.68 km/h
I'm running and the cat is rubbernecking.
Categories Run
Running Tags:
12 km  1 h 10 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

11.9.2014 17.56 km

September 11, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
17.56 km 1:43:22 h:m:s 5:53 min/km 10.20 km/h
Tender light behind the shadows.
Categories Run
Running Tags:
17 km  1 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.9.2014 15.10 km

September 8, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
15.10 km 1:27:58 h:m:s 5:50 min/km 10.29 km/h
Reflection.
Categories Run
Running Tags:
15 km  1 h 25 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

7.9.2014 10.38 km

September 7, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.38 km 1:04:23 h:m:s 6:12 min/km 9.68 km/h
Calm pond.
Categories Run
Running Tags:
10 km  1 h 00 min  6:20 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.9.2014 12.75 km

September 7, 2014September 5, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.75 km 1:15:30 h:m:s 5:55 min/km 10.14 km/h
Like summer.
Categories Run
Running Tags:
12 km  1 h 15 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

4.9.2014 5.23 km

September 4, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
5.23 km 0:42:45 h:m:s 8:11 min/km 7.33 km/h
Duckboards.
Categories Run
Running Tags:
5 km  0 h 40 min  8:10 min/km  7.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

3.9.2014 12.15 km

September 3, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.15 km 1:09:37 h:m:s 5:44 min/km 10.47 km/h
Angle and arc.
Categories Run
Running Tags:
12 km  1 h 05 min  5:40 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

2.9.2014 9.90 km

September 2, 2017September 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.90 km 0:59:45 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

31.8.2014 6.06 km

August 31, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
6.06 km 0:42:40 h:m:s 7:02 min/km 8.53 km/h
Sunny day and running in the woods.
Categories Run
Running Tags:
6 km  0 h 40 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

29.8.2014 14.14 km

August 31, 2014August 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.14 km 1:24:09 h:m:s 5:57 min/km 10.08 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.8.2014 11.28 km

September 14, 2014August 28, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
11.28 km 1:08:20 h:m:s 6:04 min/km 9.89 km/h
Three horses.
https://s3.amazonaws.com/mediumix/videos/28.8.2014+Run.mp4

Running through the woods.

Categories Run
Running Tags:
11 km  1 h 05 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

Adidas Response Trail 21 GTX ’14

January 14, 2018August 28, 2014 by kristian
Categories Running Shoes

25.8.2014 8.50 km

August 26, 2014August 25, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
8.50 km 0:45:10 h:m:s 5:19 min/km 11.29 km/h
Categories Run
Running Tags:
8 km  0 h 45 min  5:15 min/km  11.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

24.8.2014 5.19 km

August 24, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
5.19 km 0:34:37 h:m:s 6:41 min/km 8.98 km/h
Reeds in the water.
Categories Run
Running Tags:
5 km  0 h 30 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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