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Kristian Allén

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Duration: 1 h 20 min

29.9.2016 14.62 km Run

October 2, 2016September 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.62 km 1:24:04 h:m:s 5:45 min/km 10.43 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 '14

16.9.2016 11.76 km Run

September 19, 2016September 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.76 km 1:23:39 h:m:s 7:07 min/km 8.43 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

30.8.2016 13.12 km Run

September 2, 2016August 30, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.12 km 1:22:03 h:m:s 6:15 min/km 9.60 km/h
Mirror.
Categories Run Tags gallery
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

14.7.2016 15.09 km Run

July 17, 2016July 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.09 km 1:24:31 h:m:s 5:36 min/km 10.71 km/h
Categories Run
Running Tags:
15 km  1 h 20 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

5.7.2016 15.04 km Run

July 6, 2016July 5, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.04 km 1:20:39 h:m:s 5:22 min/km 11.18 km/h
Categories Run
Running Tags:
15 km  1 h 20 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

4.6.2016 13.04 km Run

June 11, 2016June 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.04 km 1:21:54 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.5.2016 15.01 km Run

May 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.01 km 1:24:11 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
15 km  1 h 20 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

28.3.2016 10.33 km Run

April 2, 2016March 28, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.33 km 1:21:54 h:m:s 7:56 min/km 7.56 km/h
Muddy path.
Categories Run
Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

7.3.2016 12.84 km Run

March 9, 2016March 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.84 km 1:21:31 h:m:s 6:21 min/km 9.45 km/h
Along the power lines.
Categories Run
Running Tags:
12 km  1 h 20 min  6:20 min/km  9.4 km/h
Running Shoes:
Sarva Xero 2 '15

9.9.2015 13.84 km Run

September 14, 2015September 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.84 km 1:25:19 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Ultra Boost '15

23.8.2015 12.01 km Run

August 29, 2015August 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
12.01 km 1:20:17 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

9.4.2015 13.47 km Run

April 10, 2015April 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.47 km 1:24:36 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

12.10.2014 10.62 km

October 13, 2014October 12, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
10.62 km 1:21:08 h:m:s 7:38 min/km 7.86 km/h
Running past the swamp.
Categories Run
Running Tags:
10 km  1 h 20 min  7:35 min/km  7.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

29.8.2014 14.14 km

August 31, 2014August 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.14 km 1:24:09 h:m:s 5:57 min/km 10.08 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.7.2014 13.41 km

July 29, 2014July 28, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.41 km 1:23:34 h:m:s 6:14 min/km 9.63 km/h
A green trail.
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

2.7.2014 14.10 km

July 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
14.10 km 1:22:57 h:m:s 5:53 min/km 10.20 km/h
That's a ditch.
Categories Run
Running Tags:
14 km  1 h 20 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

7.2.2014 13.20 km

May 2, 2014February 7, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.20 km 1:23:34 h:m:s 6:20 min/km 9.47 km/h
A kind of a cliff.

Slippery, so slippery to run.

Categories Run
Running Tags:
13 km  1 h 20 min  6:20 min/km  9.4 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

30.1.2014 12.73 km

January 30, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
12.73 km 1:22:56 h:m:s 6:31 min/km 9.21 km/h
Path over fallen trees.
Categories Run
Running Tags:
12 km  1 h 20 min  6:30 min/km  9.2 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

3.10.2013 13.23 km

October 3, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.23 km 1:22:06 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

23.8.2013 14.64 km

August 25, 2013August 23, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
14.64 km 1:22:33 h:m:s 5:38 min/km 10.65 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

27.5.2013 15.05 km

June 2, 2013May 27, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
15.05 km 1:23:43 h:m:s 5:34 min/km 10.79 km/h
Categories Run
Running Tags:
15 km  1 h 20 min  5:30 min/km  10.7 km/h
Running Shoes:
Adidas Clima Cool '04
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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