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Kristian Allén

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Duration: 1 h 20 min

10.11.2019 12.32 km Sunday Run

May 25, 2020November 10, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
12.32 km 1:24:47 h:m:s 6:53 min/km 8.72 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Energy Boost '17

8.11.2019 14.11 km Friday Run

May 25, 2020November 8, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
14.11 km 1:24:24 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:55 min/km  10.0 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

24.5.2019 13.06 km Friday Run

May 25, 2020May 24, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
13.06 km 1:21:50 h:m:s 6:16 min/km 9.58 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.6 km/h
Running Shoes:
Adidas Solarboost '18

7.4.2019 10.03 km Sunday Run

May 25, 2020April 7, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:23:07 h:m:s 8:17 min/km 7.24 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  8:15 min/km  7.2 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

29.11.2018 13.32 km Thursday Run

May 24, 2020November 29, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.32 km 1:24:10 h:m:s 6:19 min/km 9.49 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:15 min/km  9.5 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

13.11.2018 13.82 km Tuesday Run

May 24, 2020November 13, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.82 km 1:20:16 h:m:s 5:49 min/km 10.33 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Solarboost '18

11.11.2018 10.62 km Sunday Run

May 24, 2020November 11, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.62 km 1:20:10 h:m:s 7:33 min/km 7.95 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Energy Boost '17

28.10.2018 11.02 km Sunday Run

May 24, 2020October 28, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:22:45 h:m:s 7:30 min/km 7.99 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Adizero XT Boost '15

3.9.2018 14.06 km Monday Run

September 22, 2019September 3, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.06 km 1:24:38 h:m:s 6:01 min/km 9.97 km/h
Reflection.
Categories Run
Running Tags:
14 km  1 h 20 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

20.8.2018 11.07 km Monday Run

September 3, 2018August 20, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.07 km 1:22:54 h:m:s 7:29 min/km 8.02 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:25 min/km  8.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.6.2018 13.50 km Saturday Run

June 24, 2018June 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
13.50 km 1:24:16 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

18.6.2018 10.12 km Monday Run

June 19, 2018June 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.12 km 1:20:48 h:m:s 7:59 min/km 7.52 km/h
Familiar horses.
Categories Run
Running Tags:
10 km  1 h 20 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Energy Boost '17

1.6.2018 14.16 km Friday Run

June 2, 2018June 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.16 km 1:23:31 h:m:s 5:54 min/km 10.17 km/h
Sheeps.
Categories Run
Running Tags:
14 km  1 h 20 min  5:50 min/km  10.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

1.5.2018 10.05 km Tuesday Run

May 2, 2018May 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:20:48 h:m:s 8:03 min/km 7.45 km/h
A path to the right. A pond to the left.
Categories Run
Running Tags:
10 km  1 h 20 min  8:00 min/km  7.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

22.4.2018 11.20 km Sunday Run

April 22, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.20 km 1:24:27 h:m:s 7:32 min/km 7.96 km/h
Categories Run
Running Tags:
11 km  1 h 20 min  7:30 min/km  7.9 km/h
Running Shoes:
Adidas Adizero XT Boost '15

25.3.2018 11.43 km Sunday Run

March 25, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.43 km 1:21:16 h:m:s 7:06 min/km 8.45 km/h
I'm in my element.
Categories Run
Running Tags:
11 km  1 h 20 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

23.3.2018 11.06 km Friday Run

March 24, 2018March 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.06 km 1:21:03 h:m:s 7:20 min/km 8.18 km/h
Ice climbing in a city.
Categories Run
Running Tags:
11 km  1 h 20 min  7:20 min/km  8.1 km/h
Running Shoes:
Sarva Xero 4 '17

16.3.2018 10.04 km Friday Run

March 18, 2018March 16, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:20:26 h:m:s 8:01 min/km 7.48 km/h
Categories Run
Running Tags:
10 km  1 h 20 min  8:00 min/km  7.4 km/h
Running Shoes:
Sarva Xero 4 '17

18.2.2018 12.05 km Sunday Run

March 4, 2018February 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:20:27 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  8.9 km/h
Running Shoes:
Sarva Xero 4 '17

25.12.2017 13.52 km Monday Run

January 1, 2018December 25, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.52 km 1:23:53 h:m:s 6:12 min/km 9.68 km/h
A running white tailed deer.
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

19.12.2017 12.34 km Tuesday Run

December 30, 2017December 19, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.34 km 1:22:15 h:m:s 6:40 min/km 9.00 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  9.0 km/h
Running Shoes:
Sarva Xero 4 '17
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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