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Kristian Allén

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Duration: 0 h 30 min

15.10.2021 4.14 km Friday Run

January 16, 2022October 15, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
4.14 km 31:05 h:m:s 7:31 min/km 7.98 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

4.7.2021 4.39 km Sunday Run

July 25, 2021July 4, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
4.39 km 30:02 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:50 min/km  8.8 km/h
Running Shoes:
Adidas Solarboost '18

5.2.2021 5.20 km Friday Run

March 28, 2021February 5, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
5.2 km 34:33 h:m:s 6:39 min/km 9.03 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:35 min/km  9.0 km/h
Running Shoes:
Sarva Xero 4 '17

2.7.2020 6.13 km Thursday Run

July 3, 2020July 2, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
6.13 km 34:19 h:m:s 5:36 min/km 10.72 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20

14.11.2019 5.10 km Thursday Run

May 25, 2020November 14, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
5.1 km 31:14 h:m:s 6:07 min/km 9.8 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.9.2019 5.11 km Thursday Run

May 25, 2020September 12, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
5.11 km 30:31 h:m:s 5:58 min/km 10.04 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

27.8.2019 5.06 km Tuesday Run

May 25, 2020August 27, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
5.06 km 30:25 h:m:s 6:00 min/km 9.99 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

13.8.2019 5.08 km Tuesday Run

May 25, 2020August 13, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
5.08 km 32:58 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Solarboost '18

21.1.2019 4.45 km Monday Run

May 25, 2020January 21, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
4.45 km 30:16 h:m:s 6:48 min/km 8.82 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:45 min/km  8.8 km/h
Running Shoes:
Sarva Xero 4 '17

30.10.2018 5.06 km Tuesday Run

May 24, 2020October 30, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
5.06 km 30:04 h:m:s 5:57 min/km 10.1 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Solarboost '18

10.8.2017 4.30 km Run

August 13, 2017August 10, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
4.30 km 0:30:04 h:m:s 7:00 min/km 8.57 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  7:00 min/km  8.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

26.5.2016 6.37 km Run

May 29, 2016May 26, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.37 km 0:31:03 h:m:s 4:52 min/km 12.33 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  4:50 min/km  12.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

19.5.2016 6.43 km Run

May 22, 2016May 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.43 km 0:33:10 h:m:s 5:10 min/km 11.61 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:10 min/km  11.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

23.3.2016 6.47 km Run

March 28, 2016March 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.47 km 0:33:47 h:m:s 5:14 min/km 11.46 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:10 min/km  11.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

16.2.2016 6.41 km Run

February 16, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.41 km 0:34:29 h:m:s 5:23 min/km 11.15 km/h
The moon.
Categories Run
Running Tags:
6 km  0 h 30 min  5:20 min/km  11.1 km/h
Running Shoes:
Sarva Xero 2 '15

28.1.2015 4.07 km Run

January 28, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
4.07 km 0:31:45 h:m:s 7:48 min/km 7.69 km/h
Frozen pond.
Categories Run
Running Tags:
4 km  0 h 30 min  7:45 min/km  7.6 km/h
Running Shoes:
Sarva Xero 2 '15

29.12.2015 6.33 km Run

January 3, 2016December 29, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.33 km 0:31:24 h:m:s 4:58 min/km 12.00 km/h
Work of art.
Categories Run
Running Tags:
6 km  0 h 30 min  4:55 min/km  12.0 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

9.11.2015 6.90 km Run

November 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.90 km 0:34:39 h:m:s 5:01 min/km 11.96 km/h
Heavy raining.
Categories Run
Running Tags:
6 km  0 h 30 min  5:00 min/km  11.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

21.9.2015 7.06 km Run

September 21, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.06 km 0:33:57 h:m:s 4:48 min/km 12.50 km/h
Categories Run
Running Tags:
7 km  0 h 30 min  4:45 min/km  12.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

11.8.2015 6.03 km Run

August 11, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.03 km 0:34:14 h:m:s 5:41 min/km 10.56 km/h
Three brown hares.
Categories Run
Running Tags:
6 km  0 h 30 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

24.6.2015 6.04 km Run

June 25, 2015June 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.04 km 0:34:03 h:m:s 5:38 min/km 10.65 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14
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My Running Distances

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My Running Distances

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My Average Running Paces

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