17.12.2021 5.57 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.57 km | 37:42 h:m:s | 6:46 min/km | 8.87 km/h |
Distance: 5 km
10.12.2021 5.84 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.84 km | 44:05 h:m:s | 7:33 min/km | 7.95 km/h |
22.10.2021 5.61 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.61 km | 44:26 h:m:s | 7:55 min/km | 7.57 km/h |
8.10.2021 5.77 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.77 km | 46:40 h:m:s | 8:05 min/km | 7.42 km/h |
27.8.2021 5.66 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.66 km | 37:15 h:m:s | 6:35 min/km | 9.12 km/h |
Running Tags:
5 km 0 h 35 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 6:35 min/km 9.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13.8.2021 5.71 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.71 km | 36:23 h:m:s | 6:22 min/km | 9.42 km/h |
Running Tags:
5 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 6:20 min/km 9.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
15.7.2021 5.06 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.06 km | 36:57 h:m:s | 7:18 min/km | 8.22 km/h |
Running Tags:
5 km 0 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 7:15 min/km 8.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
21.5.2021 5.12 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.12 km | 36:28 h:m:s | 7:07 min/km | 8.42 km/h |
Running Tags:
5 km 0 h 35 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5 km 0 h 35 min 7:05 min/km 8.4 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
16.4.2021 5.10 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.1 km | 27:55 h:m:s | 5:28 min/km | 10.97 km/h |
Running Tags:
5 km 0 h 25 min 5:25 min/km 11.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
5 km 0 h 25 min 5:25 min/km 11.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9.4.2021 5.46 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.46 km | 43:27 h:m:s | 7:58 min/km | 7.53 km/h |
12.3.2021 5.72 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.72 km | 42:00 h:m:s | 7:20 min/km | 8.18 km/h |
5.3.2021 5.68 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.68 km | 39:30 h:m:s | 6:57 min/km | 8.63 km/h |
Running Tags:
5 km 0 h 35 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
5 km 0 h 35 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
11.2.2021 5.17 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.17 km | 35:49 h:m:s | 6:56 min/km | 8.66 km/h |
5.2.2021 5.20 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.2 km | 34:33 h:m:s | 6:39 min/km | 9.03 km/h |
2.6.2020 5.15 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.15 km | 28:49 h:m:s | 5:36 min/km | 10.72 km/h |
20.4.2020 5.26 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.26 km | 37:17 h:m:s | 7:06 min/km | 8.46 km/h |
13.3.2020 5.74 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.74 km | 40:31 h:m:s | 7:04 min/km | 8.49 km/h |
Running Tags:
5 km 0 h 40 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
5 km 0 h 40 min 7:00 min/km 8.5 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
9.12.2019 5.06 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.06 km | 28:31 h:m:s | 5:38 min/km | 10.65 km/h |
14.11.2019 5.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.1 km | 31:14 h:m:s | 6:07 min/km | 9.8 km/h |
12.9.2019 5.11 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.11 km | 30:31 h:m:s | 5:58 min/km | 10.04 km/h |
6.9.2019 5.05 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.05 km | 28:01 h:m:s | 5:33 min/km | 10.82 km/h |
