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Kristian Allén

“A pretty cool runner”

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Distance: 13 km

29.9.2014 13.15 km

September 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.15 km 1:19:43 h:m:s 6:04 min/km 9.89 km/h
Camera turns a ditch into a beautiful pond.
Categories Run
Running Tags:
13 km  1 h 15 min  6:00 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.7.2014 13.41 km

July 29, 2014July 28, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.41 km 1:23:34 h:m:s 6:14 min/km 9.63 km/h
A green trail.
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.7.2014 13.90 km

July 23, 2014July 23, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.90 km 1:31:47 h:m:s 6:36 min/km 9.09 km/h
A bed of reeds.
Categories Run
Running Tags:
13 km  1 h 30 min  6:35 min/km  9.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

1.6.2014 13.46 km

June 1, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.46 km 1:14:47 h:m:s 5:33 min/km 10.81 km/h
A fence, a hedge and a tree.
Categories Run
Running Tags:
13 km  1 h 10 min  5:30 min/km  10.8 km/h
Running Shoes:
ASICS GEL-Charge 33 '13

30.5.2014 13.18 km

May 30, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.18 km 1:18:46 h:m:s 5:59 min/km 10.03 km/h
Calm weather.
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

25.5.2014 13.17 km

May 25, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.17 km 1:17:57 h:m:s 5:55 min/km 10.14 km/h
Behind the birch.
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas AdiZero '12

29.5.2014 13.81 km

April 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.81 km 1:30:32 h:m:s 6:33 min/km 9.16 km/h
Running by the river again.
Categories Run
Running Tags:
13 km  1 h 30 min  6:30 min/km  9.1 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

4.4.2014 13.21 km

April 4, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.21 km 1:18:22 h:m:s 5:56 min/km 10.11 km/h
An early spring run.
Categories Run
Running Tags:
13 km  1 h 15 min  5:55 min/km  10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

3.4.2014 13.58 km

April 3, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.58 km 1:29:19 h:m:s 6:35 min/km 9.11 km/h
Hepatica.
Categories Run
Running Tags:
13 km  1 h 25 min  6:35 min/km  9.1 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

2.4.2014 13.91 km

April 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.91 km 1:32:51 h:m:s 6:41 min/km 8.98 km/h
Two swans.
Categories Run
Running Tags:
13 km  1 h 30 min  6:40 min/km  8.9 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

27.3.2014 13.27 km

March 27, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.27 km 1:16:52 h:m:s 5:48 min/km 10.34 km/h
The sun is so bright.
Categories Run
Running Tags:
13 km  1 h 15 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas AdiZero '12

28.2.2014 13.27 km

February 28, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.27 km 1:16:30 h:m:s 5:46 min/km 10.40 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:45 min/km  10.4 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

25.2.2014 13.66 km

February 25, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.66 km 1:13:09 h:m:s 5:21 min/km 11.21 km/h
Stars in a tree.
Categories Run
Running Tags:
13 km  1 h 10 min  5:20 min/km  11.2 km/h
Running Shoes:
ASICS GEL-Charge 33 '13

7.2.2014 13.20 km

May 2, 2014February 7, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.20 km 1:23:34 h:m:s 6:20 min/km 9.47 km/h
A kind of a cliff.

Slippery, so slippery to run.

Categories Run
Running Tags:
13 km  1 h 20 min  6:20 min/km  9.4 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

31.1.2014 13.05 km

January 31, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
13.05 km 1:26:53 h:m:s 6:40 min/km 9.00 km/h
Monochrome forest.
Categories Run
Running Tags:
13 km  1 h 25 min  6:40 min/km  9.0 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

21.11.2013 13.86 km

November 21, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.86 km 1:26:38 h:m:s 6:15 min/km 9.60 km/h
Running under faint lights in a rain.
Categories Run
Running Tags:
13 km  1 h 25 min  6:15 min/km  9.6 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12

3.10.2013 13.23 km

October 3, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.23 km 1:22:06 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:10 min/km  9.6 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

21.5.2013 13.60 km

May 21, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.60 km 1:27:42 h:m:s 6:27 min/km 9.30 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:25 min/km  9.3 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

16.5.2013 13.81 km

May 16, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.81 km 1:21:27 h:m:s 5:54 min/km 10.17 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  5:50 min/km  10.1 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

8.5.2013 13.42 km

May 8, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.42 km 1:18:54 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
13 km  1 h 15 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Clima Cool '04

5.5.2013 13.48 km

May 6, 2013May 5, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
13.48 km 1:22:22 h:m:s 6:07 min/km 9.82 km/h
Categories Run
Running Tags:
13 km  1 h 20 min  6:05 min/km  9.8 km/h
Running Shoes:
Nike Air Pegasus '03
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My Running Distances

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