12.7.2019 12.00 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
12 km | 1:11:03 h:m:s | 5:55 min/km | 10.14 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
12 km | 1:11:03 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.02 km | 1:04:14 h:m:s | 5:21 min/km | 11.23 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.53 km | 1:18:08 h:m:s | 6:14 min/km | 9.62 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.04 km | 1:32:33 h:m:s | 7:41 min/km | 7.8 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.39 km | 1:10:31 h:m:s | 5:42 min/km | 10.54 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.23 km | 1:18:48 h:m:s | 6:27 min/km | 9.31 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.36 km | 1:34:29 h:m:s | 7:39 min/km | 7.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.21 km | 1:08:22 h:m:s | 5:36 min/km | 10.72 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.08 km | 1:08:01 h:m:s | 5:38 min/km | 10.66 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.32 km | 1:10:18 h:m:s | 5:42 min/km | 10.51 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.06 km | 1:14:20 h:m:s | 6:10 min/km | 9.73 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.03 km | 1:11:41 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.26 km | 1:01:23 h:m:s | 5:00 min/km | 12.00 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.00 km | 1:14:46 h:m:s | 6:14 min/km | 9.63 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.31 km | 1:12:40 h:m:s | 5:54 min/km | 10.17 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.06 km | 1:11:30 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.05 km | 1:20:27 h:m:s | 6:41 min/km | 8.98 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.19 km | 1:29:40 h:m:s | 7:21 min/km | 8.16 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.11 km | 1:16:22 h:m:s | 6:18 min/km | 9.52 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.79 km | 1:16:14 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
12.34 km | 1:22:15 h:m:s | 6:40 min/km | 9.00 km/h |