24.10.2021 12.35 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.35 km | 1:36:45 h:m:s | 7:50 min/km | 7.66 km/h |
Distance: 12 km
3.10.2021 12.54 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.54 km | 1:17:25 h:m:s | 6:10 min/km | 9.72 km/h |
Running Tags:
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
21.9.2021 12.16 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.16 km | 1:31:37 h:m:s | 7:32 min/km | 7.97 km/h |
14.9.2021 12.46 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.46 km | 1:33:42 h:m:s | 7:31 min/km | 7.98 km/h |
12.9.2021 12.45 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.45 km | 1:41:36 h:m:s | 8:09 min/km | 7.35 km/h |
8.8.2021 12.06 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.06 km | 1:12:34 h:m:s | 6:01 min/km | 9.97 km/h |
Running Tags:
12 km 1 h 10 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
12 km 1 h 10 min 6:00 min/km 10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.12.2020 12.68 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.68 km | 1:21:05 h:m:s | 6:24 min/km | 9.38 km/h |
Running Tags:
12 km 1 h 20 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
12 km 1 h 20 min 6:20 min/km 9.4 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
17.11.2020 12.76 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.76 km | 1:18:44 h:m:s | 6:10 min/km | 9.72 km/h |
Running Tags:
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
12 km 1 h 15 min 6:10 min/km 9.7 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
1.9.2020 12.80 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.8 km | 1:38:11 h:m:s | 7:40 min/km | 7.82 km/h |
9.8.2020 12.04 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:49:34 h:m:s | 9:06 min/km | 6.6 km/h |
4.8.2020 12.04 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:20:32 h:m:s | 6:41 min/km | 8.97 km/h |
19.6.2020 12.14 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.14 km | 1:32:08 h:m:s | 7:35 min/km | 7.91 km/h |
24.5.2020 12.16 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.16 km | 1:08:50 h:m:s | 5:40 min/km | 10.6 km/h |
Running Tags:
12 km 1 h 05 min 5:40 min/km 10.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
12 km 1 h 05 min 5:40 min/km 10.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
22.5.2020 12.71 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.71 km | 1:27:53 h:m:s | 6:55 min/km | 8.68 km/h |
10.5.2020 12.04 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.04 km | 1:22:15 h:m:s | 6:50 min/km | 8.78 km/h |
Running Tags:
12 km 1 h 20 min 6:50 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
12 km 1 h 20 min 6:50 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
3.5.2020 12.57 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.57 km | 1:10:32 h:m:s | 5:37 min/km | 10.69 km/h |
19.4.2020 12.66 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.66 km | 1:10:47 h:m:s | 5:35 min/km | 10.73 km/h |
10.2.2020 12.26 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.26 km | 1:17:29 h:m:s | 6:19 min/km | 9.49 km/h |
9.2.2020 12.01 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.01 km | 1:27:27 h:m:s | 7:17 min/km | 8.24 km/h |
29.1.2020 12.26 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.26 km | 1:11:47 h:m:s | 5:51 min/km | 10.24 km/h |
Running Tags:
12 km 1 h 10 min 5:50 min/km 10.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
12 km 1 h 10 min 5:50 min/km 10.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
26.12.2019 12.54 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.54 km | 1:16:57 h:m:s | 6:08 min/km | 9.78 km/h |
