Not too hot but otherwise quite exhausting. Run out of water this time.
30.5.2013 25.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 25.12 km | 2:37:46 h:m:s | 6:17 min/km | 9.55 km/h |
Average Speed: 9.5 km/h
28.12.2012 21.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.11 km | 2:12:59 h:m:s | 6:18 min/km | 9.52 km/h |
Running Tags:
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
13.12.2012 6.60 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.60 km | 0:41:43 h:m:s | 6:19 min/km | 9.50 km/h |
3.12.2012 10.67 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.67 km | 1:06:59 h:m:s | 6:17 min/km | 9.55 km/h |
28.11.2012 21.16 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.16 km | 2:12:34 h:m:s | 6:16 min/km | 9.58 km/h |
Dark, some snow on the roads and slippery.
Running Tags:
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS GEL-Fuji Attack '12
15.8.2012 7.05 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.05 km | 0:44:18 h:m:s | 6:17 min/km | 9.55 km/h |
Route was mostly road but a small part on the woods, from where the picture is.
8.8.2012 10.41 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.41 km | 1:05:13 h:m:s | 6:16 min/km | 9:58 km/h |
29.7.2012 12.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 12.10 km | 1:16:21 h:m:s | 6:19 min/km | 9.50 km/h |
- A new route found – as always.
- So hot and moisty.
6.7.2012 14.12 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 14.12 km | 1:28:42 h:m:s | 6:17 min/km | 9.55 km/h |
27.5.2012 10.06 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.06 km | 1:03:04 h:m:s | 6:16 min/km | 9.57 km/h |
11.4.2012 21.13 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.13 km | 2:12:18 h:m:s | 6:16 min/km | 9.58 km/h |
Running Tags:
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 2 h 10 min 6:15 min/km 9.5 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
25.1.2012 10.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.10 km | 1:03:20 h:m:s | 6:16 min/km | 9.56 km/h |