17.6.2013 16.44 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 16.44 km | 1:32:51 h:m:s | 5:39 min/km | 10.62 km/h |
Average Speed: 10.6 km/h
9.6.2013 11.87 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.87 km | 1:07:01 h:m:s | 5:39 min/km | 10.63 km/h |
21.4.2013 22.52 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 22.52 km | 2:06:39 h:m:s | 5:38 min/km | 10.67 km/h |
11.4.2013 13.30 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 13.30 km | 1:14:58 h:m:s | 5:38 min/km | 10.64 km/h |
21.11.2012 21.10 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.10 km | 1:59:17 h:m:s | 5:39 min/km | 10.61 km/h |
Running Tags:
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
9.7.2012 24.00 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 24.00 km | 2:15:43 h:m:s | 5:39 min/km | 10.61 km/h |
Nice surprise. Cargo train going below.
29.6.2012 17.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 17.01 km | 1:35:30 h:m:s | 5:37 min/km | 10.68 km/h |
27.6.2012 26.31 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 26.31 km | 2:28:32 h:m:s | 5:39 min/km | 10.63 km/h |
My today’s photo turned out to be faulty. It was supposed to be a river view. Oh well.
31.5.2012 18.72 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 18.72 km | 1:45:37 h:m:s | 5:39 min/km | 10.63 km/h |
17.5.2012 7.11 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.11 km | 0:39:54 h:m:s | 5:37 min/km | 10.69 km/h |
13.4.2012 9.44 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.44 km | 0:53:01 h:m:s | 5:37 min/km | 10.69 km/h |
- It was raining.
18.3.2012 7.43 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.43 km | 0:41:58 h:m:s | 5:39 min/km | 10.62 km/h |
- However lousy you would feel when starting to run, don't give up. By 30 minutes it will always turn to be a good run!
- Sunny.
- I forgot to drink water before the run.
24.1.2012 9.43 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.43 km | 0:53:24 h:m:s | 5:40 min/km | 10.60 km/h |
9.12.2011 10.30 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.30 km | 0:58.09 h:m:s | 5:39 min/km | 10.63 km/h |
- Bad weather but jolly to run.
- Thick slush bringing down the speed.
18.10.2011 21.15 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 21.15 km | 1:58:59 h:m:s | 5:38 min/km | 10.66 km/h |
Weather and my stomach were really against my run, but nevertheless speed was OK. I maintained pleasing speed all the way.
Running Tags:
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
ASICS Gel-Cumulus 12 '10
21.1 km half marathon 1 h 55 min 5:35 min/km 10.6 km/h
Running Shoes:
ASICS Gel-Cumulus 12 '10
9.10.2011 10.01 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 0:56:25 h:m:s | 5:38 min/km | 10.64 km/h |