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Kristian Allén

“A pretty cool runner”

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Average Speed: 10.6 km/h

1.8.2016 9.79 km Run

August 6, 2016August 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.79 km 0:55:00 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

30.6.2016 4.04 km Run

July 3, 2016June 30, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
4.04 km 0:22:42 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
4 km  0 h 20 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

23.5.2016 15.01 km Run

May 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.01 km 1:24:11 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
15 km  1 h 20 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

6.5.2016 21.13 km Run

May 8, 2016May 6, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
21.13 km 1:59:23 h:m:s 5:39 min/km 10.62 km/h
Light and shadows in the woods.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

5.4.2016 8.20 km Run

April 29, 2016April 5, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.20 km 0:57:39 h:m:s 5:39 min/km 10.62 km/h
Old oak.
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

22.2.2016 6.51 km

February 25, 2016February 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.51 km 0:36:45 h:m:s 5:39 min/km 10.62 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:35 min/km  10.6 km/h
Running Shoes:
Sarva Xero 2 '15

2.2.2016 6.71 km Run

February 6, 2016February 2, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.71 km 0:37:51 h:m:s 5:39 min/km 10.62 km/h
Categories Run
Running Tags:
6 km  0 h 35 min  5:35 min/km  10.6 km/h
Running Shoes:
Sarva Xero 2 '15

28.12.2015 9.02 km Run

January 3, 2016December 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 0:50:50 h:m:s 5:38 min/km 10.65 km/h
Running through a lightless field.
Categories Run
Running Tags:
9 km  0 h 50 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

20.12.2015 10.07 km Run

December 27, 2015December 20, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.07 km 0:56:34 h:m:s 5:37 min/km 10.68 km/h
Puddle.
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

15.11.2015 10.05 km Run

November 15, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 0:56:44 h:m:s 5:39 min/km 10.62 km/h
Speeding up.
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

24.6.2015 6.04 km Run

June 25, 2015June 24, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
6.04 km 0:34:03 h:m:s 5:38 min/km 10.65 km/h
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '14

2.6.2015 24.17 km Run

June 6, 2015June 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
24.17 km 2:15:44 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
24 km  2 h 15 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Ultra Boost '15

15.9.2014 21.19 km

September 15, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.19 km 1:59:24 h:m:s 5:38 min/km 10.65 km/h
River reflecting the sun.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

22.6.2014 6.18 km

June 22, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
6.18 km 0:34:44 h:m:s 5:37 min/km 10.68 km/h
Still raining.
Categories Run
Running Tags:
6 km  0 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

4.6.2014 21.17 km

June 4, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
21.17 km 1:59:43 h:m:s 5:39 min/km 10.62 km/h
Power lines.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 '14

10.2.2014 15.74 km

February 10, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
15.74 km 1:28:41 h:m:s 5:38 min/km 10.65 km/h
No, it's not the sun.

Today’s run was absolutely great.

Categories Run
Running Tags:
15 km  1 h 25 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

19.12.2013 21.17 km

December 19, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
21.17 km 1:58:51 h:m:s 5:37 min/km 10.68 km/h
Colorful lights.
Categories Run
Running Tags:
21.1 km half marathon  1 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

27.9.2013 16.49 km

September 27, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
16.49 km 1:32:53 h:m:s 5:38 min/km 10.65 km/h
Categories Run
Running Tags:
16 km  1 h 30 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12

26.9.2013 22.61 km

September 29, 2013September 26, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
22.61 km 2:06:50 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
22 km  2 h 05 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

23.8.2013 14.64 km

August 25, 2013August 23, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
14.64 km 1:22:33 h:m:s 5:38 min/km 10.65 km/h
Categories Run
Running Tags:
14 km  1 h 20 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 13 '12

27.7.2013 10.38 km

July 27, 2013 by kristian
Distance Duration Avg. Pace Avg. Speed
10.38 km 0:58:35 h:m:s 5:39 min/km 10.62 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
ASICS Gel-Nimbus 12 '12
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My Running Distances

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My Running Distances

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My Average Running Paces

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