Average Pace: 6:55 min/km

29.3.2012 25.41 km

by
Distance Duration Avg. Pace Avg. Speed
25.41 km 2:56:55 h:m:s 6:58 min/km 8.62 km/h

Monday 25 km + Tuesday 25 km + Wednesday 25 km + Thursday (today) 25 km = 100 km. Goal achieved!

Route:

  • 13 km trails in the woods with steep ups and downs, water barriers, and stepping from rock to rock.
  • 7 km dirt roads through the fields.
  • 5 km asfalt.
Categories Run
Running Tags:
      
Running Shoes:

17.2.2012 21.11 km

by
Distance Duration Avg. Pace Avg. Speed
21.11 km 2:27:12 h:m:s 6:58 min/km 8.60 km/h

This 21.1 kilometers was harder than 21.1. kilometers last time, but not as hard as 30 kilometers a week ago. But anyway, there was so much snow that this was a really tough one.

Categories Run
Observations:
  • I tried to figure out how to run in a deep snow. Well, I didn't figure out anything else than just push on. It's tough anyway. Longer step helps to go faster, but it consumes energy faster.
Pros:
  • 10 to 30 centimeters snow, fun.
Cons:
  • 10 to 30 centimeters snow, tough.
Running Tags:
      
Running Shoes: