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Kristian Allén

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Average Pace: 6:30 min/km

23.7.2021 8.44 km Friday Run

July 25, 2021July 23, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
8.44 km 55:03 h:m:s 6:31 min/km 9.2 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

20.6.2021 13.11 km Sunday Run

July 25, 2021June 20, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
13.11 km 1:25:24 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.2 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21

10.1.2021 10.64 km Sunday Run

March 28, 2021January 10, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.64 km 1:09:42 h:m:s 6:33 min/km 9.15 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 4 '17

13.12.2020 10.81 km Sunday Run

December 20, 2020December 13, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.81 km 1:10:24 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

1.11.2020 10.01 km Sunday Run

November 15, 2020November 1, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 1:05:15 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

27.10.2020 8.02 km Tuesday Run

November 15, 2020October 27, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
8.02 km 52:12 h:m:s 6:30 min/km 9.22 km/h
Categories Run
Running Tags:
8 km  0 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

26.4.2020 11.74 km Sunday Run

May 25, 2020April 26, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.74 km 1:16:59 h:m:s 6:33 min/km 9.15 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

6.3.2020 14.78 km Friday Run

May 25, 2020March 6, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
14.78 km 1:35:58 h:m:s 6:30 min/km 9.24 km/h
Categories Run
Running Tags:
14 km  1 h 35 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19

2.2.2020 9.04 km Sunday Run

May 25, 2020February 2, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
9.04 km 59:05 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Terrex Tracerocker GTX '20

19.1.2020 17.34 km Sunday Run

May 25, 2020January 19, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
17.34 km 1:53:06 h:m:s 6:31 min/km 9.2 km/h
Categories Run
Running Tags:
17 km  1 h 50 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.1.2020 11.15 km Sunday Run

May 25, 2020January 12, 2020 by kristian
Distance Duration Avg. Pace Avg. Speed
11.15 km 1:13:02 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.11.2019 9.21 km Monday Run

May 25, 2020November 18, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
9.21 km 1:00:13 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Solarboost '18

6.8.2019 11.14 km Tuesday Run

May 25, 2020August 6, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.14 km 1:12:40 h:m:s 6:32 min/km 9.19 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

10.7.2019 7.27 km Wednesday Run

May 25, 2020July 10, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
7.27 km 47:36 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
7 km  0 h 45 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Solarboost '18

12.4.2019 11.04 km Friday Run

May 25, 2020April 12, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
11.04 km 1:11:40 h:m:s 6:30 min/km 9.24 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost '17

4.3.2019 10.06 km Monday Run

May 25, 2020March 4, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
10.06 km 1:06:04 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
10 km  1 h 05 min  6:30 min/km  9.1 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

22.1.2019 9.53 km Tuesday Run

May 25, 2020January 22, 2019 by kristian
Distance Duration Avg. Pace Avg. Speed
9.53 km 1:02:05 h:m:s 6:31 min/km 9.22 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:30 min/km  9.2 km/h
Running Shoes:
Sarva Xero 4 '17

6.10.2018 11.38 km Saturday Run

May 24, 2020October 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.38 km 1:14:14 h:m:s 6:31 min/km 9.2 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Solarboost '18

27.8.2018 15.33 km Monday Run

September 21, 2019August 27, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
15.33 km 1:40:25 h:m:s 6:33 min/km 9.16 km/h
Through the industrial area.
Categories Run
Running Tags:
15 km  1 h 40 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost '17

14.7.2018 21.12 km Saturday Run

July 14, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
21.12 km 2:18:30 h:m:s 6:33 min/km 9.16 km/h
Once again running around the Lake Littoistenjärvi.
Categories Run
Running Tags:
21.1 km half marathon  2 h 15 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16

11.6.2018 9.04 km Monday Run

June 11, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
9.04 km 0:59:10 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Energy Boost 3 '16
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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