31.7.2013 17.40 km August 2, 2013July 31, 2013 by kristian Distance Duration Avg. Pace Avg. Speed 17.40 min/km 1:41:08 h:m:s 5:49 min/km 10.32 km/h Running Tags:17 km 1 h 40 min 5:45 min/km 10.3 km/hRunning Shoes:ASICS Gel-Nimbus 12 '12