I was about run something 15 kilometers, but because I felt so good and the average speed was not bad, I ended up running a half marathon. Time was good, but during the last two kilometers I got some kind of a hip strain.
17.11.2011 21.10 km
Distance | Duration | Avg. Pace | Avg. Speed |
21.10 km | 1:49:52 h:m:s | 5:12 min/km | 11.52 km/h |
Running Tags:
21.1 km half marathon 1 h 45 min 5:10 min/km 11.5 km/h
Running Shoes:
ASICS Gel-Cumulus 12 '10
21.1 km half marathon 1 h 45 min 5:10 min/km 11.5 km/h
Running Shoes:
ASICS Gel-Cumulus 12 '10