I didn’t feel like running a long run because I didn’t eat or drink enough beforehand. So, I run a quarter marathon in a road and in the woods.
16.11.2011 11.24 km
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.24 km | 1:01:50 h:m:s | 5:30 min/km | 10.91 km/h |
- Nice and different route.