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Kristian Allén

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27.4.2024 7.79 km Saturday Run

July 28, 2024April 27, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.79 km 1:19:19 h:m:s 10:11 min/km 5.9 km/h
Categories Run
Running Tags:
7 km  1 h 15 min  10:10 min/km  5.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

26.4.2024 5.03 km Friday Run

July 28, 2024April 26, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
5.03 km 36:24 h:m:s 7:15 min/km 8.28 km/h
Categories Run
Running Tags:
5 km  0 h 35 min  7:15 min/km  8.3 km/h
Running Shoes:
La Sportiva Uragano GTX '21

16.4.2024 7.13 km Tuesday Run

July 28, 2024April 16, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.13 km 43:23 h:m:s 6:05 min/km 9.86 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:05 min/km  9.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

14.4.2024 30.31 km Sunday Run

July 28, 2024April 14, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
30.31 km 4:31:02 h:m:s 8:56 min/km 6.71 km/h
Categories Run
Running Tags:
30 km  4 h 30 min  8:55 min/km  6.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

11.4.2024 11.02 km Thursday Run

July 28, 2024April 11, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
11.02 km 1:10:53 h:m:s 6:26 min/km 9.33 km/h
Categories Run
Running Tags:
11 km  1 h 10 min  6:25 min/km  9.3 km/h
Running Shoes:
La Sportiva Uragano GTX '21

10.4.2024 11.19 km Wednesday Run

July 28, 2024April 10, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
11.19 km 1:19:18 h:m:s 7:05 min/km 8.47 km/h
Categories Run
Running Tags:
11 km  1 h 15 min  7:05 min/km  8.5 km/h
Running Shoes:
La Sportiva Uragano GTX '21

9.4.2024 11.19 km Tuesday Run

July 28, 2024April 9, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
11.19 km 1:09:27 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
11 km  1 h 05 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.4.2024 28.02 km Sunday Run

July 28, 2024April 7, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
28.02 km 3:38:35 h:m:s 7:48 min/km 7.69 km/h
Categories Run
Running Tags:
28 km  3 h 35 min  7:45 min/km  7.7 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

5.4.2024 4.78 km Friday Run

July 28, 2024April 5, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
4.78 km 31:22 h:m:s 6:34 min/km 9.14 km/h
Categories Run
Running Tags:
4 km  0 h 30 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

4.4.2024 12.10 km Thursday Run

July 28, 2024April 4, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
12.1 km 1:15:03 h:m:s 6:12 min/km 9.67 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:10 min/km  9.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

3.4.2024 6.74 km Wednesday Run

July 28, 2024April 3, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.74 km 50:07 h:m:s 7:26 min/km 8.07 km/h
Categories Run
Running Tags:
6 km  0 h 50 min  7:25 min/km  8.1 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

31.3.2024 27.81 km Sunday Run

July 28, 2024March 31, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
27.81 km 3:35:24 h:m:s 7:45 min/km 7.75 km/h
Categories Run
Running Tags:
27 km  3 h 35 min  7:45 min/km  7.8 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

29.3.2024 12.14 km Friday Run

July 28, 2024March 29, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
12.14 km 1:45:48 h:m:s 8:43 min/km 6.89 km/h
Categories Run
Running Tags:
12 km  1 h 45 min  8:40 min/km  6.9 km/h
Running Shoes:
La Sportiva Uragano GTX '21

28.3.2024 10.36 km Thursday Run

July 28, 2024March 28, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
10.36 km 1:11:11 h:m:s 6:52 min/km 8.73 km/h
Categories Run
Running Tags:
10 km  1 h 10 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

27.3.2024 9.78 km Wednesday Run

July 28, 2024March 27, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
9.78 km 1:10:53 h:m:s 7:15 min/km 8.28 km/h
Categories Run
Running Tags:
9 km  1 h 10 min  7:15 min/km  8.3 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

26.3.2024 6.25 km Tuesday Run

July 28, 2024March 26, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
6.25 km 44:49 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:10 min/km  8.4 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

24.3.2024 24.65 km Sunday Run

July 28, 2024March 24, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
24.65 km 3:21:52 h:m:s 8:11 min/km 7.33 km/h
Categories Run
Running Tags:
24 km  3 h 20 min  8:10 min/km  7.3 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

21.3.2024 7.13 km Thursday Run

July 28, 2024March 21, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
7.13 km 41:54 h:m:s 5:53 min/km 10.21 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

19.3.2024 8.30 km Tuesday Run

July 28, 2024March 19, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
8.3 km 1:04:33 h:m:s 7:46 min/km 7.72 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:45 min/km  7.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

17.3.2024 19.63 km Sunday Run

July 28, 2024March 17, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
19.63 km 2:48:43 h:m:s 8:36 min/km 6.98 km/h
Categories Run
Running Tags:
19 km  2 h 45 min  8:35 min/km  7.0 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

15.3.2024 5.01 km Friday Run

July 28, 2024March 15, 2024 by kristian
Distance Duration Avg. Pace Avg. Speed
5.01 km 34:39 h:m:s 6:55 min/km 8.67 km/h
Categories Run
Running Tags:
5 km  0 h 30 min  6:55 min/km  8.7 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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