2 h 20 min Archives - Kristian Allén

24.11.2024 16.27 km Sunday Run

April 6, 2025November 24, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
16.27 km	2:24:35 h:m:s	8:53 min/km	6.75 km/h

Running Tags:
16 km 2 h 20 min 8:50 min/km 6.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '22

28.7.2024 18.81 km Sunday Run

September 8, 2024July 28, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.81 km	2:21:47 h:m:s	7:32 min/km	7.96 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

21.7.2024 18.82 km Sunday Run

September 8, 2024July 21, 2024 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.82 km	2:22:23 h:m:s	7:34 min/km	7.93 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 7.9 km/h
Running Shoes:
Adidas Adizero Boston 12 '23

19.11.2023 18.70 km Sunday Run

November 25, 2023November 19, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.7 km	2:23:48 h:m:s	7:41 min/km	7.8 km/h

Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

12.11.2023 18.64 km Sunday Run

November 25, 2023November 12, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.64 km	2:22:17 h:m:s	7:38 min/km	7.86 km/h

Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

10.9.2023 15.83 km Sunday Run

November 25, 2023September 10, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.83 km	2:20:21 h:m:s	8:52 min/km	6.77 km/h

Running Tags:
15 km 2 h 20 min 8:50 min/km 6.8 km/h
Running Shoes:
Norda 001 Black '22

27.8.2023 18.40 km Sunday Run

September 9, 2023August 27, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.4 km	2:22:01 h:m:s	7:43 min/km	7.78 km/h

Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

16.7.2023 15.51 km Sunday Run

July 16, 2023July 16, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.51 km	2:21:08 h:m:s	9:06 min/km	6.59 km/h

Running Tags:
15 km 2 h 20 min 9:05 min/km 6.6 km/h
Running Shoes:
Norda 001 Black '22

14.7.2023 15.53 km Friday Run

July 16, 2023July 14, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.53 km	2:22:29 h:m:s	9:11 min/km	6.54 km/h

Running Tags:
15 km 2 h 20 min 9:10 min/km 6.5 km/h
Running Shoes:
Norda 001 Black '22

25.6.2023 18.70 km Sunday Run

July 15, 2023June 25, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.7 km	2:20:23 h:m:s	7:30 min/km	8 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
Adidas Solarboost '19

22.4.2023 18.57 km Saturday Run

July 15, 2023April 22, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.57 km	2:20:27 h:m:s	7:34 min/km	7.93 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 7.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

26.2.2023 18.18 km Sunday Run

July 14, 2023February 26, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.18 km	2:22:29 h:m:s	7:50 min/km	7.66 km/h

Running Tags:
18 km 2 h 20 min 7:50 min/km 7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

29.1.2023 18.91 km Sunday Run

July 14, 2023January 29, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.91 km	2:22:03 h:m:s	7:31 min/km	7.99 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

15.1.2023 18.77 km Sunday Run

July 14, 2023January 15, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.77 km	2:24:39 h:m:s	7:43 min/km	7.78 km/h

Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

8.1.2023 18.34 km Sunday Run

July 14, 2023January 8, 2023 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.34 km	2:24:56 h:m:s	7:54 min/km	7.59 km/h

Running Tags:
18 km 2 h 20 min 7:50 min/km 7.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

25.12.2022 18.42 km Sunday Run

January 7, 2023December 25, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.42 km	2:23:56 h:m:s	7:49 min/km	7.68 km/h

Running Tags:
18 km 2 h 20 min 7:45 min/km 7.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

10.4.2022 18.85 km Sunday Run

April 15, 2022April 10, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.85 km	2:23:34 h:m:s	7:37 min/km	7.88 km/h

Running Tags:
18 km 2 h 20 min 7:35 min/km 7.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

27.3.2022 18.78 km Sunday Run

April 1, 2022March 27, 2022 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.78 km	2:24:02 h:m:s	7:40 min/km	7.82 km/h

Running Tags:
18 km 2 h 20 min 7:40 min/km 7.8 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

25.12.2021 15.57 km Saturday Run

January 16, 2022December 25, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
15.57 km	2:20:16 h:m:s	9:01 min/km	6.66 km/h

Running Tags:
15 km 2 h 20 min 9:00 min/km 6.7 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

15.12.2021 18.80 km Wednesday Run

January 16, 2022December 15, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.8 km	2:20:04 h:m:s	7:27 min/km	8.05 km/h

Running Tags:
18 km 2 h 20 min 7:25 min/km 8.1 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

24.11.2021 18.69 km Wednesday Run

January 16, 2022November 24, 2021 by kristian

Distance	Duration	Avg. Pace	Avg. Speed
18.69 km	2:20:14 h:m:s	7:30 min/km	8 km/h

Running Tags:
18 km 2 h 20 min 7:30 min/km 8.0 km/h
Running Shoes:
Sarva Xero 4 '17