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Kristian Allén

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Duration: 1 h 25 min

12.3.2018 11.54 km Monday Run

March 18, 2018March 12, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
11.54 km 1:27:43 h:m:s 7:36 min/km 7.89 km/h
Categories Run
Running Tags:
11 km  1 h 25 min  7:35 min/km  7.8 km/h
Running Shoes:
Sarva Xero 4 '17

8.2.2018 14.40 km Thursday Run

February 25, 2018February 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
14.40 km 1:27:54 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:05 min/km  9.8 km/h
Running Shoes:
Sarva Xero 4 '17

4.2.2018 12.19 km Sunday Run

February 5, 2018February 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.19 km 1:29:40 h:m:s 7:21 min/km 8.16 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  7:20 min/km  8.1 km/h
Running Shoes:
Sarva Xero 4 '17

22.10.2017 13.08 km Sunday Run

November 5, 2017October 22, 2017 by admin
Distance Duration Avg. Pace Avg. Speed
13.08 km 1:25:45 h:m:s 6:33 min/km 9.16 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

16.10.2017 15.22 km Run

October 31, 2017October 16, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.22 km 1:29:28 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 3 '16

8.10.2017 11.00 km Sunday Run

October 18, 2017October 8, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
11.00 km 1:28:29 h:m:s 8:03 min/km 7.45 km/h
A mire.
Categories Run
Running Tags:
11 km  1 h 25 min  8:00 min/km  7.4 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

4.10.2017 13.63 km Wednesday Run

October 17, 2017October 4, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.63 km 1:28:50 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

20.8.2017 13.14 km Run

August 27, 2017August 20, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.14 km 1:29:16 h:m:s 6:48 min/km 8.82 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:45 min/km  8.8 km/h
Running Shoes:
Adidas Energy Boost 3 '16

27.7.2017 15.06 km Run

July 30, 2017July 27, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
15.06 km 1:28:41 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.4.2017 10.69 km Run

April 29, 2017April 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.69 km 1:29:42 h:m:s 8:23 min/km 7.16 km/h
Leaves and reflections.
Categories Run
Running Tags:
10 km  1 h 25 min  8:20 min/km  7.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.4.2017 10.32 km Run

April 20, 2017April 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.32 km 1:28:55 h:m:s 8:37 min/km 6.99 km/h
Föri, Turku's pride.
Categories Run
Running Tags:
10 km  1 h 25 min  8:35 min/km  6.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

24.2.2017 13.16 km Run

March 2, 2017February 24, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.16 km 1:27:37 h:m:s 6:40 min/km 9.00 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:40 min/km  9.0 km/h
Running Shoes:
Sarva Xero 2 '15

12.2.2017 12.53 km Run

February 14, 2017February 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.53 km 1:28:05 h:m:s 7:02 min/km 8.53 km/h
On ice.
Categories Run
Running Tags:
12 km  1 h 25 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 2 '15

11.10.2016 14.06 km Run

October 17, 2016October 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.06 km 1:27:36 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

21.9.2016 13.04 km Run

September 25, 2016September 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.04 km 1:29:11 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

13.9.2016 14.20 km Run

September 15, 2016September 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.20 km 1:28:26 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

18.7.2016 13.68 km Run

July 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.68 km 1:28:21 h:m:s 6:27 min/km 9.30 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14

25.6.2016 15.34 km Run

June 26, 2016June 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.34 km 1:29:07 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Ultra Boost '15

19.6.2016 14.07 km Run

June 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:29:12 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

24.4.2016 12.11 km Run

April 24, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.11 km 1:27:35 h:m:s 7:14 min/km 8.29 km/h
It's a…
Categories Run
Running Tags:
12 km  1 h 25 min  7:10 min/km  8.2 km/h
Running Shoes:
Adidas Adizero XT Boost '15

4.3.2016 14.58 km Run

March 6, 2016March 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.58 km 1:29:15 h:m:s 6:07 min/km 9.81 km/h
By the river.
Categories Run
Running Tags:
14 km  1 h 25 min  6:05 min/km  9.8 km/h
Running Shoes:
Sarva Xero 2 '15
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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