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Kristian Allén

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Duration: 1 h 25 min

28.4.2017 10.69 km Run

April 29, 2017April 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.69 km 1:29:42 h:m:s 8:23 min/km 7.16 km/h
Leaves and reflections.
Categories Run
Running Tags:
10 km  1 h 25 min  8:20 min/km  7.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.4.2017 10.32 km Run

April 20, 2017April 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.32 km 1:28:55 h:m:s 8:37 min/km 6.99 km/h
Föri, Turku's pride.
Categories Run
Running Tags:
10 km  1 h 25 min  8:35 min/km  6.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

24.2.2017 13.16 km Run

March 2, 2017February 24, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
13.16 km 1:27:37 h:m:s 6:40 min/km 9.00 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:40 min/km  9.0 km/h
Running Shoes:
Sarva Xero 2 '15

12.2.2017 12.53 km Run

February 14, 2017February 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.53 km 1:28:05 h:m:s 7:02 min/km 8.53 km/h
On ice.
Categories Run
Running Tags:
12 km  1 h 25 min  7:00 min/km  8.5 km/h
Running Shoes:
Sarva Xero 2 '15

11.10.2016 14.06 km Run

October 17, 2016October 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.06 km 1:27:36 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

21.9.2016 13.04 km Run

September 25, 2016September 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.04 km 1:29:11 h:m:s 6:50 min/km 8.78 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

13.9.2016 14.20 km Run

September 15, 2016September 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.20 km 1:28:26 h:m:s 6:14 min/km 9.63 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost 3 '16

18.7.2016 13.68 km Run

July 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.68 km 1:28:21 h:m:s 6:27 min/km 9.30 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14

25.6.2016 15.34 km Run

June 26, 2016June 25, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
15.34 km 1:29:07 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Ultra Boost '15

19.6.2016 14.07 km Run

June 19, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.07 km 1:29:12 h:m:s 6:21 min/km 9.45 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:20 min/km  9.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

24.4.2016 12.11 km Run

April 24, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
12.11 km 1:27:35 h:m:s 7:14 min/km 8.29 km/h
It's a…
Categories Run
Running Tags:
12 km  1 h 25 min  7:10 min/km  8.2 km/h
Running Shoes:
Adidas Adizero XT Boost '15

4.3.2016 14.58 km Run

March 6, 2016March 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
14.58 km 1:29:15 h:m:s 6:07 min/km 9.81 km/h
By the river.
Categories Run
Running Tags:
14 km  1 h 25 min  6:05 min/km  9.8 km/h
Running Shoes:
Sarva Xero 2 '15

31.1.2016 11.03 km Run

January 31, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.03 km 1:27:06 h:m:s 7:54 min/km 7.59 km/h
Slippery paths.
Categories Run
Running Tags:
11 km  1 h 25 min  7:50 min/km  7.5 km/h
Running Shoes:
Sarva Xero 2 '15

3.1.2016 13.69 km Run

January 8, 2016January 3, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
13.69 km 1:25:00 h:m:s 6:13 min/km 9.65 km/h
A light layer of snow on the leaves.
Categories Run
Running Tags:
13 km  1 h 25 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Adizero XT Boost '15

26.12.2015 13.13 km Run

December 27, 2015December 26, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.13 km 1:27:43 h:m:s 6:41 min/km 8.98 km/h
It starts to snow.
Categories Run
Running Tags:
13 km  1 h 25 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

12.12.2015 15.04 km Run

December 13, 2015December 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.04 km 1:27:54 h:m:s 5:51 min/km 10.26 km/h
A dense forest of pine.
Categories Run
Running Tags:
15 km  1 h 25 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

28.10.2015 16.11 km Run

October 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
16.11 km 1:26:31 h:m:s 5:22 min/km 11.18 km/h
Categories Run
Running Tags:
16 km  1 h 25 min  5:20 min/km  11.8 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

25.10.2015 13.14 km Run

October 25, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
13.14 km 1:25:54 h:m:s 6:32 min/km 9.18 km/h
Categories Run
Running Tags:
13 km  1 h 25 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Adizero XT Boost '15

6.10.2015 14.39 km Run

October 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
14.39 km 1:26:08 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Ultra Boost '15

7.9.2015 15.16 km Run

September 13, 2015September 7, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
15.16 km 1:29:42 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
15 km  1 h 25 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Ultra Boost '15

23.7.2015 14.09 km Run

July 24, 2015July 23, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
14.09 km 1:26:51 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
14 km  1 h 25 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 2 '14
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My Running Distances

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My Running Distances

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My Average Running Paces

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