4.10.2022 11.11 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.11 km | 1:07:23 h:m:s | 6:04 min/km | 9.9 km/h |
Duration: 1 h 05 min
15.9.2022 10.50 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.5 km | 1:05:42 h:m:s | 6:15 min/km | 9.59 km/h |
2.8.2022 11.02 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.02 km | 1:08:14 h:m:s | 6:11 min/km | 9.70 km/h |
Running Tags:
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
11 km 1 h 05 min 6:10 min/km 9.7 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7.7.2022 11.10 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.1 km | 1:07:11 h:m:s | 6:03 min/km | 9.92 km/h |
30.6.2022 9.52 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.52 km | 1:05:29 h:m:s | 6:53 min/km | 8.72 km/h |
15.6.2022 8.15 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.15 km | 1:08:07 h:m:s | 8:21 min/km | 7.18 km/h |
13.2.2022 10.08 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.08 km | 1:07:50 h:m:s | 6:44 min/km | 8.92 km/h |
7.10.2021 7.57 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.57 km | 1:08:08 h:m:s | 9:00 min/km | 6.66 km/h |
30.9.2021 8.17 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.17 km | 1:07:11 h:m:s | 8:13 min/km | 7.3 km/h |
17.9.2021 6.51 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.51 km | 1:05:53 h:m:s | 10:07 min/km | 5.93 km/h |
Running Tags:
6 km 1 h 05 min 10:05 min/km 5.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 1 h 05 min 10:05 min/km 5.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5.9.2021 10.04 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.04 km | 1:08:29 h:m:s | 6:49 min/km | 8.79 km/h |
Running Tags:
10 km 1 h 05 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
10 km 1 h 05 min 6:45 min/km 8.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
5.7.2021 9.42 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.42 km | 1:05:44 h:m:s | 6:59 min/km | 8.6 km/h |
Running Tags:
9 km 1 h 05 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
9 km 1 h 05 min 6:55 min/km 8.6 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
8.4.2021 10.37 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.37 km | 1:09:09 h:m:s | 6:40 min/km | 9 km/h |
7.2.2021 9.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 9.21 km | 1:06:55 h:m:s | 7:16 min/km | 8.26 km/h |
31.1.2021 10.21 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.21 km | 1:08:36 h:m:s | 6:43 min/km | 8.93 km/h |
24.1.2021 10.16 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.16 km | 1:05:35 h:m:s | 6:27 min/km | 9.3 km/h |
10.1.2021 10.64 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.64 km | 1:09:42 h:m:s | 6:33 min/km | 9.15 km/h |
29.11.2020 10.66 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.66 km | 1:07:39 h:m:s | 6:21 min/km | 9.46 km/h |
Running Tags:
10 km 1 h 05 min 6:20 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
10 km 1 h 05 min 6:20 min/km 9.5 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
15.11.2020 10.41 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.41 km | 1:05:05 h:m:s | 6:15 min/km | 9.6 km/h |
Running Tags:
10 km 1 h 05 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
10 km 1 h 05 min 6:15 min/km 9.6 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20
3.11.2020 11.52 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 11.52 km | 1:09:12 h:m:s | 6:00 min/km | 9.99 km/h |
1.11.2020 10.01 km Sunday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 10.01 km | 1:05:15 h:m:s | 6:31 min/km | 9.21 km/h |
