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Kristian Allén

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Duration: 1 h 00 min

27.7.2023 10.57 km Thursday Run

September 9, 2023July 27, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
10.57 km 1:03:59 h:m:s 6:03 min/km 9.91 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

26.6.2023 8.87 km Monday Run

July 15, 2023June 26, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
8.87 km 1:02:02 h:m:s 7:00 min/km 8.58 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:00 min/km  8.6 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

13.6.2023 10.04 km Tuesday Run

July 15, 2023June 13, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
10.04 km 1:02:16 h:m:s 6:12 min/km 9.68 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley '20

18.4.2023 8.23 km Tuesday Run

July 15, 2023April 18, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
8.23 km 1:00:23 h:m:s 7:20 min/km 8.18 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:20 min/km  8.2 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.2.2023 8.09 km Tuesday Run

July 14, 2023February 7, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
8.09 km 1:00:58 h:m:s 7:32 min/km 7.96 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:30 min/km  8.0 km/h
Running Shoes:
La Sportiva Cyklon Cross GTX '22

6.1.2023 8.10 km Friday Run

January 8, 2023January 6, 2023 by kristian
Distance Duration Avg. Pace Avg. Speed
8.1 km 1:02:20 h:m:s 7:41 min/km 7.8 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:40 min/km  7.8 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

15.12.2022 8.97 km Thursday Run

January 7, 2023December 15, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.97 km 1:02:30 h:m:s 6:58 min/km 8.61 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  6:55 min/km  8.6 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

13.12.2022 8.44 km Tuesday Run

January 7, 2023December 13, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.44 km 1:03:05 h:m:s 7:28 min/km 8.03 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:25 min/km  8.0 km/h
Running Shoes:
La Sportiva Blizzard GTX '21

24.11.2022 9.42 km Thursday Run

January 7, 2023November 24, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.42 km 1:02:08 h:m:s 6:36 min/km 9.1 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:35 min/km  9.1 km/h
Running Shoes:
La Sportiva Uragano GTX '21

16.11.2022 8.08 km Wednesday Run

January 7, 2023November 16, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.08 km 1:01:39 h:m:s 7:38 min/km 7.86 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:35 min/km  7.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

12.10.2022 8.09 km Wednesday Run

January 7, 2023October 12, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.09 km 1:04:27 h:m:s 7:58 min/km 7.53 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:55 min/km  7.5 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

6.7.2022 9.02 km Wednesday Run

July 31, 2022July 6, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 1:02:00 h:m:s 6:53 min/km 8.73 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

1.7.2022 9.51 km Friday Run

July 30, 2022July 1, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
9.51 km 1:02:28 h:m:s 6:34 min/km 9.13 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:30 min/km  9.1 km/h
Running Shoes:
La Sportiva Tempesta GTX '21

23.6.2022 10.05 km Thursday Run

July 30, 2022June 23, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:01:20 h:m:s 6:06 min/km 9.83 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Terrex Agravic Flow GORE-TEX '20

24.5.2022 10.52 km Tuesday Run

July 30, 2022May 24, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
10.52 km 1:03:41 h:m:s 6:03 min/km 9.91 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  9.9 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

20.4.2022 8.71 km Wednesday Run

April 24, 2022April 20, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.71 km 1:02:28 h:m:s 7:10 min/km 8.37 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:10 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

13.4.2022 8.76 km Wednesday Run

April 15, 2022April 13, 2022 by kristian
Distance Duration Avg. Pace Avg. Speed
8.76 km 1:02:32 h:m:s 7:08 min/km 8.4 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:05 min/km  8.4 km/h
Running Shoes:
Hoka Challenger ATR 6 GTX '21

24.9.2021 8.45 km Friday Run

September 26, 2021September 24, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
8.45 km 1:00:22 h:m:s 7:09 min/km 8.4 km/h
Categories Run
Running Tags:
8 km  1 h 00 min  7:05 min/km  8.4 km/h
Running Shoes:
La Sportiva Uragano GTX '21

7.9.2021 10.00 km Tuesday Run

September 11, 2021September 7, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10 km 1:00:08 h:m:s 6:01 min/km 9.98 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

1.8.2021 10.05 km Sunday Run

August 7, 2021August 1, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 1:00:08 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  5:55 min/km  10.0 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21

6.7.2021 10.03 km Tuesday Run

July 25, 2021July 6, 2021 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 1:00:27 h:m:s 6:02 min/km 9.96 km/h
Categories Run
Running Tags:
10 km  1 h 00 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Solarboost '18
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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