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Kristian Allén

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Duration: 0 h 55 min

10.12.2017 10.08 km Sunday Run

December 27, 2017December 10, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 0:58:54 h:m:s 5:51 min/km 10.26 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:50 min/km  10.2 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

6.9.2017 9.26 km Run

September 10, 2017September 6, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
9.26 km 0:56:50 h:m:s 6:09 min/km 9.76 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost 3 '16

14.7.2017 10.60 km Run

July 15, 2017July 14, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.60 km 0:57:57 h:m:s 5:28 min/km 10.98 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

3.7.2017 10.15 km Run

July 8, 2017July 3, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.15 km 0:56:54 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Pure Boost '14

11.6.2017 10.05 km Run

June 17, 2017June 11, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.05 km 0:59:58 h:m:s 5:58 min/km 10.06 km/h
It grows so quickly.
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

1.6.2017 10.11 km Run

June 3, 2017June 1, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.11 km 0:59:26 h:m:s 5:53 min/km 10.20 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

12.5.2017 7.04 km Run

May 16, 2017May 12, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.04 km 0:56:19 h:m:s 8:00 min/km 7.50 km/h
There where nine, now seven white tailed deers left.
Categories Run
Running Tags:
7 km  0 h 55 min  8:00 min/km  7.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

28.3.2017 10.27 km Run

April 1, 2017March 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.27 km 0:59:03 h:m:s 5:45 min/km 10.43 km/h
There goes the cloud.
Categories Run
Running Tags:
10 km  0 h 55 min  5:45 min/km  10.4 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

10.3.2017 10.03 km Run

March 13, 2017March 10, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
10.03 km 0:59:15 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
Sarva Xero 2 '15

21.12.2016 9.30 km Run

December 26, 2016December 21, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.30 km 0:55:04 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

6.11.2016 8.47 km Run

November 7, 2016November 6, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.47 km 0:59:12 h:m:s 6:59 min/km 8.59 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  6:55 min/km  8.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

1.11.2016 9.04 km Run

November 2, 2016November 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.04 km 0:55:12 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Energy Boost 3 '16

2.10.2016 8.13 km Run

October 9, 2016October 2, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.13 km 0:57:57 h:m:s 7:08 min/km 8.40 km/h
Categories Run
Running Tags:
8 km  0 h 55 min  7:05 min/km  8.4 km/h
Running Shoes:
Adidas Adizero XT Boost '15

4.9.2016 10.01 km Run

September 4, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.01 km 0:59:46 h:m:s 5:58 min/km 10.06 km/h
Oak alley.
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

17.8.2016 9.14 km Run

August 21, 2016August 17, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.14 km 0:55:18 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

1.8.2016 9.79 km Run

August 6, 2016August 1, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.79 km 0:55:00 h:m:s 5:37 min/km 10.68 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

24.7.2016 11.08 km Run

July 25, 2016July 24, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
11.08 km 0:58:54 h:m:s 5:19 min/km 11.29 km/h
Categories Run
Running Tags:
11 km  0 h 55 min  5:15 min/km  11.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

13.7.2016 10.22 km Run

July 17, 2016July 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.22 km 0:59:24 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

6.7.2016 10.02 km Run

July 12, 2016July 6, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.02 km 0:55:00 h:m:s 5:29 min/km 10.94 km/h
Categories Run
Running Tags:
10 km  0 h 55 min  5:25 min/km  10.9 km/h
Running Shoes:
Adidas Energy Boost 3 '16

5.6.2016 10.08 km Run

June 11, 2016June 5, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.08 km 0:59:51 h:m:s 5:56 min/km 10.11 km/h
Sleepy horses.
Categories Run
Running Tags:
10 km  0 h 55 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.4.2016 8.20 km Run

April 29, 2016April 5, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
10.20 km 0:57:39 h:m:s 5:39 min/km 10.62 km/h
Old oak.
Categories Run
Running Tags:
10 km  0 h 55 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14
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My Running Distances

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My Average Running Paces

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My Average Running Speeds

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