20.4.2018 7.61 km Friday Run
Distance | Duration | Avg. Pace | Avg. Speed |
7.61 km | 0:56:04 h:m:s | 7:22 min/km | 8.14 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
7.61 km | 0:56:04 h:m:s | 7:22 min/km | 8.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.16 km | 0:56:00 h:m:s | 5:31 min/km | 10.88 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.43 km | 0:57:54 h:m:s | 6:08 min/km | 9.78 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.02 km | 0:59:31 h:m:s | 5:56 min/km | 10.11 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.08 km | 0:58:54 h:m:s | 5:51 min/km | 10.26 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.26 km | 0:56:50 h:m:s | 6:09 min/km | 9.76 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.60 km | 0:57:57 h:m:s | 5:28 min/km | 10.98 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.15 km | 0:56:54 h:m:s | 5:37 min/km | 10.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.05 km | 0:59:58 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.11 km | 0:59:26 h:m:s | 5:53 min/km | 10.20 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
7.04 km | 0:56:19 h:m:s | 8:00 min/km | 7.50 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.27 km | 0:59:03 h:m:s | 5:45 min/km | 10.43 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.03 km | 0:59:15 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.30 km | 0:55:04 h:m:s | 5:55 min/km | 10.14 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.47 km | 0:59:12 h:m:s | 6:59 min/km | 8.59 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.04 km | 0:55:12 h:m:s | 6:06 min/km | 9.84 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
8.13 km | 0:57:57 h:m:s | 7:08 min/km | 8.40 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
10.01 km | 0:59:46 h:m:s | 5:58 min/km | 10.06 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.14 km | 0:55:18 h:m:s | 6:03 min/km | 9.92 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.79 km | 0:55:00 h:m:s | 5:37 min/km | 10.68 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
11.08 km | 0:58:54 h:m:s | 5:19 min/km | 11.29 km/h |