16.11.2021 6.43 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.43 km | 45:45 h:m:s | 7:07 min/km | 8.43 km/h |
Duration: 0 h 45 min
12.11.2021 6.39 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.39 km | 46:13 h:m:s | 7:14 min/km | 8.29 km/h |
29.10.2021 6.53 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.53 km | 48:22 h:m:s | 7:24 min/km | 8.1 km/h |
12.10.2021 6.31 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.31 km | 45:13 h:m:s | 7:10 min/km | 8.38 km/h |
8.10.2021 5.77 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 5.77 km | 46:40 h:m:s | 8:05 min/km | 7.42 km/h |
15.9.2021 6.27 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.27 km | 48:30 h:m:s | 7:44 min/km | 7.75 km/h |
Running Tags:
6 km 0 h 45 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 45 min 7:40 min/km 7.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
8.9.2021 6.66 km Wednesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.66 km | 49:29 h:m:s | 7:26 min/km | 8.07 km/h |
Running Tags:
6 km 0 h 45 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
6 km 0 h 45 min 7:25 min/km 8.1 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
2.8.2021 6.17 km Monday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.17 km | 46:43 h:m:s | 7:34 min/km | 7.92 km/h |
Running Tags:
6 km 0 h 45 min 7:30 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
6 km 0 h 45 min 7:30 min/km 7.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon Black Ops '21
26.6.2021 7.39 km Saturday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.39 km | 45:06 h:m:s | 6:06 min/km | 9.83 km/h |
Running Tags:
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
13.4.2021 6.86 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.86 km | 48:20 h:m:s | 7:02 min/km | 8.52 km/h |
25.3.2021 7.24 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.24 km | 48:38 h:m:s | 6:43 min/km | 8.93 km/h |
Running Tags:
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
7 km 0 h 45 min 6:40 min/km 8.9 km/h
Running Shoes:
LALO BUD/s Zodiac Recon AT Black Ops '21
1.1.2021 7.21 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.21 km | 49:52 h:m:s | 6:55 min/km | 8.67 km/h |
27.11.2020 7.05 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.05 km | 47:48 h:m:s | 6:47 min/km | 8.85 km/h |
Running Tags:
7 km 0 h 45 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
7 km 0 h 45 min 6:45 min/km 8.8 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
6.11.2020 6.74 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.74 km | 46:48 h:m:s | 6:56 min/km | 8.64 km/h |
6.8.2020 6.55 km Thursday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.55 km | 45:52 h:m:s | 7:00 min/km | 8.57 km/h |
15.5.2020 6.89 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.89 km | 49:21 h:m:s | 7:10 min/km | 8.38 km/h |
Running Tags:
6 km 0 h 45 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
6 km 0 h 45 min 7:10 min/km 8.4 km/h
Running Shoes:
Adidas Terrex Two Ultra Parley Black '20
31.3.2020 7.13 km Tuesday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.13 km | 49:27 h:m:s | 6:56 min/km | 8.64 km/h |
Running Tags:
7 km 0 h 45 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7 km 0 h 45 min 6:55 min/km 8.6 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
27.3.2020 6.45 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.45 km | 47:22 h:m:s | 7:21 min/km | 8.17 km/h |
Running Tags:
6 km 0 h 45 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
6 km 0 h 45 min 7:20 min/km 8.2 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7.2.2020 7.75 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.75 km | 47:42 h:m:s | 6:09 min/km | 9.75 km/h |
Running Tags:
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
7 km 0 h 45 min 6:05 min/km 9.8 km/h
Running Shoes:
Adidas Terrex Agravic XT GORE-TEX '19
22.11.2019 7.14 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 7.14 km | 45:06 h:m:s | 6:19 min/km | 9.5 km/h |
15.11.2019 8.58 km Friday Run
| Distance | Duration | Avg. Pace | Avg. Speed |
| 8.58 km | 48:11 h:m:s | 5:37 min/km | 10.68 km/h |
