Skip to content
Distance |
Duration |
Avg. Pace |
Avg. Speed |
7.43 km |
0:41:58 h:m:s |
5:39 min/km |
10.62 km/h |
Observations:
- However lousy you would feel when starting to run, don't give up. By 30 minutes it will always turn to be a good run!
Pros:
Cons:
- I forgot to drink water before the run.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
6.14 km |
0:43:40 h:m:s |
7:07 min/km |
8.43 km/h |
Pros:
- So beautiful in a forest with a lot of snow.
Cons:
- Very windy and snowy.
- In part there was 40 centimeters snow on the route.
Distance |
Duration |
Avg. Pace |
Avg. Speed |
6.05 km |
0:43:39 h:m:s |
7:13 min/km |
8.32 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
7.63 km |
0:40:14 h:m:s |
5:16 min/km |
11.38 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
7.60 km |
0:40:01 h:m:s |
5:16 min/km |
11.39 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
7.40 km |
0:42:12 h:m:s |
5:42 min/km |
10.52 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
5.24 km |
0:43:11 h:m:s |
8:15 min/km |
7.27 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
5.65 km |
0:42:11 h:m:s |
7:28 min/km |
8.04 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
6:36 km |
0:43:47 h:m:s |
6:53 min/km |
8.71 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
6.26 km |
0:43:01 h:m:s |
6:52 min/km |
8.73 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
7.35 km |
0:41:03 h:m:s |
5:35 min/km |
10.75 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
5.03 km |
0:41:52 h:m:s |
8:20 min/km |
7.20 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
5.09 km |
0:43:43 h:m:s |
8:35 min/km |
6.98 km/h |
Distance |
Duration |
Avg. Pace |
Avg. Speed |
6.35 km |
0:44:17 h:m:s |
6:59 min/km |
8.60 km/h |