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Kristian Allén

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Duration: 0 h 40 min

18.1.2017 7.49 km Run

January 21, 2017January 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.49 km 0:44:10 h:m:s 5:54 min/km 10.17 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.1 km/h
Running Shoes:
Sarva Xero 2 '15

7.12.2016 6.59 km Run

January 13, 2018December 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:40:36 h:m:s 5:36 min/km 10.71 km/h
Phone power off.

Minus 27 celcius degrees is too much for iPhone. It shut down automatically before I managed to take a photo.

Categories Run
Running Tags:
7 km  0 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

13.11.2016 7.64 km Run

November 15, 2016November 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.64 km 0:41:53 h:m:s 5:29 min/km 10.94 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:25 min/km  10.9 km/h
Running Shoes:
Sarva Xero 2 '15

3.11.2016 7.05 km Run

November 6, 2016November 3, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 0:41:04 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 3 '16

14.10.2016 7.12 km Run

October 20, 2016October 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.12 km 0:41:47 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Pure Boost '14

9.10.2016 5.55 km Run

October 10, 2016October 9, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
5.55 km 0:43:57 h:m:s 7:55 min/km 7:58 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Adizero XT Boost '15

22.8.2016 8.16 km Run

August 25, 2016August 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.16 km 0:42:02 h:m:s 5:09 min/km 11.65 km/h
Categories Run
Running Tags:
8 km  0 h 40 min  5:05 min/km  11.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

8.8.2016 6.88 km Run

August 11, 2016August 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.88 km 0:41:18 h:m:s 6:00 min/km 10.00 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

29.6.2016 7.15 km Run

July 3, 2016June 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:42:21 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

30.5.2016 6.68 km Run

June 8, 2016May 30, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.68 km 0:42:04 h:m:s 6:18 min/km 9.52 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

18.5.2016 8.07 km Run

May 22, 2016May 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.07 km 0:44:52 h:m:s 5:34 min/km 10.78 km/h
It's getting greener.
Categories Run
Running Tags:
8 km  0 h 40 min  5:30 min/km  10.7 km/h
Running Shoes:
Adidas Ultra Boost '15

22.3.2016 8.18 km Run

March 28, 2016March 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.18 km 0:44:03 h:m:s 5:23 min/km 11.15 km/h
Categories Run
Running Tags:
8 km  0 h 40 min  5:20 min/km  11.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

18.3.2016 7.72 km Run

March 19, 2016March 18, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.72 km 0:43:51 h:m:s 5:41 min/km 10.56 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

23.2.2016 7.40 km

February 25, 2016February 23, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.40 km 0:41:01 h:m:s 5:33 min/km 10.81 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:30 min/km  10.8 km/h
Running Shoes:
Sarva Xero 2 '15

15.2.2016 7.07 km Run

February 15, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.07 km 0:40:49 h:m:s 5:46 min/km 10.40 km/h
Contrast.
Categories Run
Running Tags:
7 km  0 h 40 min  5:45 min/km  10.4 km/h
Running Shoes:
Sarva Xero 2 '15

11.2.2016 7.25 km Run

February 14, 2016February 11, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:41:20 h:m:s 5:42 min/km 10.53 km/h
Green tree.
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.2.2016 6.46 km Run

February 6, 2016February 5, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.46 km 0:41:43 h:m:s 6:28 min/km 9.28 km/h
Path.
Categories Run
Running Tags:
6 km  0 h 40 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

4.12.2015 7.27 km Run

December 5, 2015December 4, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.27 km 0:41:08 h:m:s 5:40 min/km 10.59 km/h
Wet square.
Categories Run
Running Tags:
7 km  0 h 40 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

27.11.2015 7.30 km Run

November 29, 2015November 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.30 km 0:42:53 h:m:s 5:53 min/km 10.20 km/h
Shadows on a wall.
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Energy Boost 2 '14

12.11.2015 7.21 km Run

November 14, 2015November 12, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.21 km 0:42:16 h:m:s 5:52 min/km 10.23 km/h
Two birches in the dark.
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.2 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

2.11.2015 7.18 km Run

November 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
7.18 km 0:40:14 h:m:s 5:36 min/km 10.71 km/h
A theatre by the river.
Categories Run
Running Tags:
7 km  0 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Ultra Boost '15
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My Running Distances

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My Running Distances

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My Average Running Paces

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