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Kristian Allén

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Duration: 0 h 40 min

19.8.2018 7.09 km Sunday Run

September 2, 2018August 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.09 km 0:42:26 h:m:s 5:59 min/km 10.03 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

9.3.2018 7.60 km Friday Run

March 18, 2018March 9, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.60 km 0:44:32 h:m:s 5:51 min/km 10.26 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Sarva Xero 4 '17

1.3.2018 6.53 km Thursday Run

March 18, 2018March 1, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
6.53 km 0:41:05 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Sarva Xero 4 '17

16.2.2018 7.31 km Friday Run

March 4, 2018February 16, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.31 km 0:43:51 h:m:s 6:00 min/km 10.00 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:00 min/km  10.0 km/h
Running Shoes:
Sarva Xero 4 '17

6.2.2018 7.15 km Tuesday Run

February 25, 2018February 6, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:44:58 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Sarva Xero 4 '17

21.1.2018 6.95 km Sunday Run

January 28, 2018January 21, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
6.95 km 0:41:42 h:m:s 6:00 min/km 10.00 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:00 min/km  10.0 km/h
Running Shoes:
Sarva Xero 4 '17

5.1.2018 7.07 km Friday Run

January 7, 2018January 5, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
7.07 km 0:41:58 h:m:s 5:56 min/km 10.11 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.1 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

8.12.2017 7.21 km Friday Run

December 27, 2017December 8, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.21 km 0:43:24 h:m:s 6:01 min/km 9.97 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

20.10.2017 6.13 km Friday Run

November 4, 2017October 20, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
6.13 km 0:44:59 h:m:s 7:20 min/km 8.18 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

22.9.2017 6.49 km Run

October 1, 2017September 22, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
6.49 km 0:40:00 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

9.8.2017 7.01 km Run

August 13, 2017August 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.01 km 0:44:05 h:m:s 6:17 min/km 9.55 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

18.1.2017 7.49 km Run

January 21, 2017January 18, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
7.49 km 0:44:10 h:m:s 5:54 min/km 10.17 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.1 km/h
Running Shoes:
Sarva Xero 2 '15

7.12.2016 6.59 km Run

January 13, 2018December 7, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.25 km 0:40:36 h:m:s 5:36 min/km 10.71 km/h
Phone power off.

Minus 27 celcius degrees is too much for iPhone. It shut down automatically before I managed to take a photo.

Categories Run
Running Tags:
7 km  0 h 40 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

13.11.2016 7.64 km Run

November 15, 2016November 13, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.64 km 0:41:53 h:m:s 5:29 min/km 10.94 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:25 min/km  10.9 km/h
Running Shoes:
Sarva Xero 2 '15

3.11.2016 7.05 km Run

November 6, 2016November 3, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.05 km 0:41:04 h:m:s 5:49 min/km 10.32 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Energy Boost 3 '16

14.10.2016 7.12 km Run

October 20, 2016October 14, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.12 km 0:41:47 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Pure Boost '14

9.10.2016 5.55 km Run

October 10, 2016October 9, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
5.55 km 0:43:57 h:m:s 7:55 min/km 7:58 km/h
Categories Run
Running Tags:
5 km  0 h 40 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Adizero XT Boost '15

22.8.2016 8.16 km Run

August 25, 2016August 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
8.16 km 0:42:02 h:m:s 5:09 min/km 11.65 km/h
Categories Run
Running Tags:
8 km  0 h 40 min  5:05 min/km  11.6 km/h
Running Shoes:
Adidas Pure Boost ZG Prime ’16

8.8.2016 6.88 km Run

August 11, 2016August 8, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.88 km 0:41:18 h:m:s 6:00 min/km 10.00 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:00 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 3 '16

29.6.2016 7.15 km Run

July 3, 2016June 29, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
7.15 km 0:42:21 h:m:s 5:55 min/km 10.14 km/h
Categories Run
Running Tags:
7 km  0 h 40 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

30.5.2016 6.68 km Run

June 8, 2016May 30, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
6.68 km 0:42:04 h:m:s 6:18 min/km 9.52 km/h
Categories Run
Running Tags:
6 km  0 h 40 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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