14.9.2014 9.38 km
Distance | Duration | Avg. Pace | Avg. Speed |
9.38 km | 1:14:56 h:m:s | 7:59 min/km | 7.52 km/h |
“A pretty cool runner”
Distance | Duration | Avg. Pace | Avg. Speed |
9.38 km | 1:14:56 h:m:s | 7:59 min/km | 7.52 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.08 km | 0:51:48 h:m:s | 5:42 min/km | 10.53 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.32 km | 1:03:22 h:m:s | 6:48 min/km | 8.82 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.12 km | 1:01:18 h:m:s | 6:44 min/km | 8.91 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.33 km | 0:58:49 h:m:s | 6:18 min/km | 9.52 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.38 km | 1:26:00 h:m:s | 9:10 min/km | 6.55 km/h |
Average running pace drops down in a thick forest.
Distance | Duration | Avg. Pace | Avg. Speed |
9.00 km | 1:01:22 h:m:s | 6:49 min/km | 8.80 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.13 km | 1:00:06 h:m:s | 6:35 min/km | 9.12 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.52 km | 1:01:13 h:m:s | 6:26 min/km | 9.33 km/h |
Mist above water.
They really are swift to vanish those white-tailed deers. I was taking a scenery picture on a road, switched off the camera, turned around, and there they were, five or six deers again, rising their heads and puff… disappeared into a forest. One day I’ll catch them with my camera!
Distance | Duration | Avg. Pace | Avg. Speed |
9.10 km | 1:15:20 h:m:s | 8:17 min/km | 7.24 km/h |
Tasty lingonberries. I ate quite a lot. Running mostly in the woods.
Distance | Duration | Avg. Pace | Avg. Speed |
9.11 km | 0:53:43 h:m:s | 5:54 min/km | 10.1 km/h |
Today’s picture turned out to be a bit blurry.
Distance | Duration | Avg. Pace | Avg. Speed |
9.31 km | 0:51:14 h:m:s | 5:30 min/km | 10.90 km/h |
That’s me on the left.
Distance | Duration | Avg. Pace | Avg. Speed |
9.44 km | 0:53:01 h:m:s | 5:37 min/km | 10.69 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.43 km | 0:53:24 h:m:s | 5:40 min/km | 10.60 km/h |
Distance | Duration | Avg. Pace | Avg. Speed |
9.14 km | 0:50:25 h:m:s | 5:31 min/km | 10.87 km/h |
5 km: Running was very easy and speed was OK. Hip started to bother again. I was about to run about 15 km, but I realized I have to make it shorter.
10 km: I should have had run still one kilometer more, but I really had to stop because of a hip, stop the timer and walk the rest.