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Kristian Allén

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Distance: 9 km

12.5.2016 9.56 km Run

June 21, 2016May 12, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.59 km 1:02:34 h:m:s 6:32 min/km 9.18 km/h
Spot the squirrel?
Categories Run
Running Tags:
9 km  1 h 00 min  6:30 min/km  9.1 km/h
Running Shoes:
Adidas Adizero Boston Boost 5 '16

22.4.2016 9.01 km Run

April 24, 2016April 22, 2016 by kristian
Distance Duration Avg. Pace Avg. Speed
9.01 km 1:00:17 h:m:s 6:42 min/km 8.96 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:40 min/km  8.9 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.12.2015 9.02 km Run

January 3, 2016December 28, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 0:50:50 h:m:s 5:38 min/km 10.65 km/h
Running through a lightless field.
Categories Run
Running Tags:
9 km  0 h 50 min  5:35 min/km  10.6 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

9.10.2015 9.50 km Run

October 11, 2015October 9, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.50 km 1:00:57 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
9 km  1 h 00 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

5.10.2015 9.51 km Run

October 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.51 km 0:54:35 h:m:s 5:44 min/km 10.47 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:40 min/km  10.4 km/h
Running Shoes:
Adidas Ultra Boost '15

27.9.2015 9.56 km Run

September 28, 2015September 27, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.56 km 1:10:03 h:m:s 7:20 min/km 8.18 km/h
Categories Run
Running Tags:
9 km  1 h 10 min  7:20 min/km  8.1 km/h
Running Shoes:
Adidas Terrex Boost '15

6.9.2015 9.05 km Run

September 13, 2015September 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.05 km 0:58:58 h:m:s 6:31 min/km 9.21 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:30 min/km  9.2 km/h
Running Shoes:
Adidas Ultra Boost '15

5.9.2015 9.06 km Run

September 11, 2015September 5, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.06 km 0:53:59 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
9 km  0 h 50 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost 2 '14

3.9.2015 9.14 km Run

September 10, 2015September 3, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.14 km 1:08:37 h:m:s 7:30 min/km 8.00 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:30 min/km  8.0 km/h
Running Shoes:
Adidas Pure Boost '14

6.8.2015 9.05 km Run

August 7, 2015August 6, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.05 km 1:02:04 h:m:s 6:52 min/km 8.74 km/h
Yes, it's a squirrel up there.
Categories Run
Running Tags:
9 km  1 h 00 min  6:50 min/km  8.7 km/h
Running Shoes:
Adidas Adizero Adios Boost 2.0 '15

2.8.2015 9.27 km Run

August 3, 2015August 2, 2015 by kristian
Distance Duration Avg. Pace Avg. Speed
9.27 km 1:05:31 h:m:s 7:04 min/km 8.49 km/h
Categories Run
Running Tags:
9 km  1 h 05 min  7:00 min/km  8.4 km/h
Running Shoes:
Adidas Pure Boost '14

19.12.2014 9.27 km Run

December 21, 2014December 19, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.27 km 0:56:08 h:m:s 6:03 min/km 9.92 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

18.12.2014 9.22 km Run

December 21, 2014December 18, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.22 km 0:57:48 h:m:s 6:16 min/km 9.57 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

17.12.2014 9.15 km Wednesday Run

December 18, 2014December 17, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.15 km 0:58:36 h:m:s 6:25 min/km 9.35 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:25 min/km  9.3 km/h
Running Shoes:
Adidas Energy Boost 2 '14

5.12.2014 9.51 km Run

December 6, 2014December 5, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.51 km 0:58:17 h:m:s 6:08 min/km 9.78 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:05 min/km  9.7 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

6.11.2014 9.02 km

November 6, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.02 km 0:54:58 h:m:s 6:06 min/km 9.84 km/h
Snowy.
Categories Run
Running Tags:
9 km  0 h 50 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

29.10.2014 9.57 km

October 29, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.57 km 0:55:38 h:m:s 5:49 min/km 10.32 km/h
Running uphill.
Categories Run
Running Tags:
9 km  0 h 55 min  5:45 min/km  10.3 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.10.2014 9.05 km

October 25, 2014October 23, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.05 km 0:54:33 h:m:s 6:02 min/km 9.94 km/h
Golden moment.
Categories Run
Running Tags:
9 km  0 h 50 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Energy Boost 2 '14

20.10.2014 9.34 km

October 22, 2014October 20, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.34 km 0:56:57 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Pure Boost '14

14.9.2014 9.38 km

September 14, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.38 km 1:14:56 h:m:s 7:59 min/km 7.52 km/h
Simply nice view.
Categories Run
Running Tags:
9 km  1 h 10 min  7:55 min/km  7.5 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

2.9.2014 9.90 km

September 2, 2017September 2, 2014 by kristian
Distance Duration Avg. Pace Avg. Speed
9.90 km 0:59:45 h:m:s 6:02 min/km 9.94 km/h
Categories Run
Running Tags:
9 km  0 h 55 min  6:00 min/km  9.9 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14
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My Running Distances

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My Running Distances

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My Average Running Paces

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