“A pretty cool runner”
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.41 km | 0:34:40 h:m:s | 5:25 min/km | 11.08 km/h |
One of the shortest runs, but now I accomplished my running distance goal for this year: 3 650 kilometers or 2 268 miles.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.11 km | 0:39:27 h:m:s | 6:27 min/km | 9.30 km/h |
I saw two deers staring on the other side of the field.
Today I grabbed a pair of new running shoes: ASICS GEL-Charge 33. Got to try them soon.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.02 km | 0:29:21 h:m:s | 4:53 min/km | 12.29 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.03 km | 50:05 h:m:s | 8:18 min/km | 7.23 km/h |
One white tail deer rushed away just in front of me after seeing me.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.66 km | 0:41:34 h:m:s | 6:15 min/km | 9.61 km/h |
I saw a horse galloping today. It’s in the picture, but too small.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.60 km | 0:41:43 h:m:s | 6:19 min/km | 9.50 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.83 km | 0:46:26 h:m:s | 6:48 min/km | 8.82 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.37 km | 0:42:49 h:m:s | 6:43 min/km | 8.92 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.58 km | 0:34:00 h:m:s | 5:10 min/km | 11.61 km/h |
Yep, it’s dark.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.04 km | 0:42:15 h:m:s | 7:00 min/km | 8.58 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.11 km | 0:38:41 h:m:s | 6:20 min/km | 9.47 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.14 km | 0:43:40 h:m:s | 7:07 min/km | 8.43 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.05 km | 0:43:39 h:m:s | 7:13 min/km | 8.32 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.68 km | 0:37:00 h:m:s | 5:32 min/km | 10.84 km/h |
It’s so delight to run when running feels easy and light even with a modest speed. Nice!
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.93 km | 0:47:19 h:m:s | 6:50 min/km | 8.78 km/h |
Running a route in the woods. That’s why average speed is quite low, but quite nice. It was getting dark already, but I’m familiar with the route.
I got a muscle strain on the shoulder couple weeks ago, and I run two half marathons with that – also the fastest one. Sure that wasn’t so vise and that’s why I kept a little pause, but no it’s OK.
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.61 km | 0:37:40 h:m:s | 5:42 min/km | 10.53 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.28 km | 0:33:42 h:m:s | 5:22 min/km | 11.17 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.56 km | 0:37:20 h:m:s | 5:42 min/km | 10.54 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.71 km | 0:37:31 h:m:s | 5:35 min/km | 10.73 km/h |
| Distance | Duration | Avg. Pace | Avg. Speed |
| 6.04 km | 0:31:44 h:m:s | 5:15 min/km | 11.42 km/h |
