Distance: 6 km
24.11.2011 6.68 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.68 km | 0:37:00 h:m:s | 5:32 min/km | 10.84 km/h |
It’s so delight to run when running feels easy and light even with a modest speed. Nice!
- Fun and easy to run!
- Still hip hurting, not worse, nor better either
14.11.2011 6.93 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.93 km | 0:47:19 h:m:s | 6:50 min/km | 8.78 km/h |
Running a route in the woods. That’s why average speed is quite low, but quite nice. It was getting dark already, but I’m familiar with the route.
I got a muscle strain on the shoulder couple weeks ago, and I run two half marathons with that – also the fastest one. Sure that wasn’t so vise and that’s why I kept a little pause, but no it’s OK.
16.10.2011 6.61 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.61 km | 0:37:40 h:m:s | 5:42 min/km | 10.53 km/h |
19.9.2011 6.28 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.28 km | 0:33:42 h:m:s | 5:22 min/km | 11.17 km/h |
18.9.2011 6.56 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.56 km | 0:37:20 h:m:s | 5:42 min/km | 10.54 km/h |
1.9.2011 6.71 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.71 km | 0:37:31 h:m:s | 5:35 min/km | 10.73 km/h |
11.8.2011 6.04 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.04 km | 0:31:44 h:m:s | 5:15 min/km | 11.42 km/h |
4.8.2011 6.15 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.15 km | 0:33:27 h:m:s | 5:26 min/km | 11.03 km/h |
7.10.2010 6.79 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.79 km | 0:46:18 h:m:s | 6:49 min/km | 8.80 km/h |
8.9.2010 6.43 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.43 km | 0:38:29 h:m:s | 5:59 min/km | 10.03 km/h |
17.8.2010 6.73 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.73 km | 0:48:08 h:m:s | 7:09 min/km | 8.39 km/h |
10.8.2010 6.36 km
Distance | Duration | Avg. Pace | Avg. Speed |
6:36 km | 0:43:47 h:m:s | 6:53 min/km | 8.71 km/h |
21.7.2010 6.26 km
Distance | Duration | Avg. Pace | Avg. Speed |
6.26 km | 0:43:01 h:m:s | 6:52 min/km | 8.73 km/h |