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| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.1 km |
28:39 h:m:s |
7:00 min/km |
8.58 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.47 km |
30:50 h:m:s |
6:54 min/km |
8.69 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.36 km |
30:05 h:m:s |
6:54 min/km |
8.69 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.82 km |
35:06 h:m:s |
7:17 min/km |
8.24 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.14 km |
31:05 h:m:s |
7:31 min/km |
7.98 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.39 km |
30:02 h:m:s |
6:50 min/km |
8.78 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.37 km |
29:35 h:m:s |
6:46 min/km |
8.86 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.45 km |
30:16 h:m:s |
6:48 min/km |
8.82 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.86 km |
35:21 h:m:s |
7:16 min/km |
8.25 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.09 km |
0:23:02 h:m:s |
5:38 min/km |
10.65 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.01 km |
0:28:24 h:m:s |
7:05 min/km |
8.47 min/km |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.30 km |
0:30:04 h:m:s |
7:00 min/km |
8.57 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.21 km |
0:29:27 h:m:s |
6:59 min/km |
8.59 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.05 km |
0:20:22 h:m:s |
5:02 min/km |
11.92 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.04 km |
0:22:42 h:m:s |
5:37 min/km |
10.68 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.07 km |
0:31:45 h:m:s |
7:48 min/km |
7.69 km/h |
Frozen pond.
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.01 km |
0:20:56 h:m:s |
5:13 min/km |
11.50 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.34 km |
0:25:54 h:m:s |
5:58 min/km |
9.97 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.41 km |
0:22:53 h:m:s |
5:12 min/km |
11.55 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.43 km |
0:24:39 h:m:s |
5:34 min/km |
10.77 km/h |
| Distance |
Duration |
Avg. Pace |
Avg. Speed |
| 4.07 km |
0:22:46 h:m:s |
5:36 min/km |
10.72 km/h |
