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Kristian Allén

“A pretty cool runner”

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Distance: 12 km

14.12.2018 12.21 km Friday Run

May 25, 2020December 14, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.21 km 1:08:22 h:m:s 5:36 min/km 10.72 km/h
Categories Run
Running Tags:
12 km  1 h 05 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Solarboost '18

19.11.2018 12.08 km Monday Run

May 24, 2020November 19, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.08 km 1:08:01 h:m:s 5:38 min/km 10.66 km/h
Categories Run
Running Tags:
12 km  1 h 05 min  5:35 min/km  10.7 km/h
Running Shoes:
Adidas Solarboost '18

18.11.2018 12.32 km Sunday Run

May 24, 2020November 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.32 km 1:10:18 h:m:s 5:42 min/km 10.51 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:40 min/km  10.5 km/h
Running Shoes:
Adidas Solarboost '18

8.9.2018 12.06 km Saturday Run

September 28, 2019September 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.06 km 1:14:20 h:m:s 6:10 min/km 9.73 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  6:10 min/km  9.7 km/h
Running Shoes:
Adidas Energy Boost '17

2.9.2018 12.03 km Sunday Run

September 22, 2019September 2, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.03 km 1:11:41 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Energy Boost '17

12.8.2018 12.26 km Sunday Run

August 12, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.26 km 1:01:23 h:m:s 5:00 min/km 12.00 km/h
Wet but very fine weather to run.
Categories Run
Running Tags:
12 km  1 h 00 min  5:00 min/km  12.0 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.7.2018 12.00 km Monday Run

August 5, 2018July 23, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.00 km 1:14:46 h:m:s 6:14 min/km 9.63 km/h
A view from Kakolanmäki.
Categories Run
Running Tags:
12 km  1 h 10 min  6:10 min/km  9.6 km/h
Running Shoes:
Adidas Energy Boost '17

14.4.2018 12.31 km Saturday Run

April 17, 2018April 14, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.31 km 1:12:40 h:m:s 5:54 min/km 10.17 km/h
A bed of rees.
Categories Run Tags gallery
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

8.4.2018 12.06 km Sunday Run

April 14, 2018April 8, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.06 km 1:11:30 h:m:s 5:56 min/km 10.11 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:55 min/km  10.1 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

18.2.2018 12.05 km Sunday Run

March 4, 2018February 18, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:20:27 h:m:s 6:41 min/km 8.98 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  8.9 km/h
Running Shoes:
Sarva Xero 4 '17

4.2.2018 12.19 km Sunday Run

February 5, 2018February 4, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.19 km 1:29:40 h:m:s 7:21 min/km 8.16 km/h
Categories Run
Running Tags:
12 km  1 h 25 min  7:20 min/km  8.1 km/h
Running Shoes:
Sarva Xero 4 '17

30.1.2018 12.11 km Tuesday Run

February 4, 2018January 30, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.11 km 1:16:22 h:m:s 6:18 min/km 9.52 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:15 min/km  9.5 km/h
Running Shoes:
Sarva Xero 4 '17

16.1.2018 12.79 km Tuesday Run

January 20, 2018January 16, 2018 by kristian
Distance Duration Avg. Pace Avg. Speed
12.79 km 1:16:14 h:m:s 5:58 min/km 10.06 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  5:55 min/km  10.0 km/h
Running Shoes:
Adidas Climaheat Rocket Boost '14

19.12.2017 12.34 km Tuesday Run

December 30, 2017December 19, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.34 km 1:22:15 h:m:s 6:40 min/km 9.00 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:40 min/km  9.0 km/h
Running Shoes:
Sarva Xero 4 '17

13.12.2017 12.51 km Wednesday Run

December 29, 2017December 13, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.51 km 1:21:12 h:m:s 6:29 min/km 9.25 km/h
Categories Run
Running Tags:
12 km  1 h 20 min  6:25 min/km  9.2 km/h
Running Shoes:
Sarva Xero 2 '15

9.10.2017 12.68 km Monday Run

October 19, 2017October 9, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.68 km 1:17:16 h:m:s 6:06 min/km 9.84 km/h
Categories Run
Running Tags:
12 km  1 h 15 min  6:05 min/km  9.8 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14

23.7.2017 12.20 km Run

July 23, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.20 km 1:11:35 h:m:s 5:52 min/km 10.23 km/h
Categories Run
Running Tags:
12 km  1 h 10 min  5:50 min/km  10.2 km/h
Running Shoes:
Adidas Adizero Boston Boost 6 '17

4.6.2017 12.02 km Run

June 5, 2017June 4, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.02 km 1:15:52 h:m:s 6:19 min/km 9.50 km/h
Red, green and blue.
Categories Run
Running Tags:
12 km  1 h 15 min  6:15 min/km  9.5 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

28.5.2017 12.17 km Run

May 28, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.17 km 1:18:41 h:m:s 6:28 min/km 9.28 km/h
Seascape.
Categories Run
Running Tags:
12 km  1 h 15 min  6:25 min/km  9.2 km/h
Running Shoes:
Adidas Energy Boost 2 Black '14

25.5.2017 13.04 km Run

May 27, 2017May 25, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.93 km 1:34:18 h:m:s 7:18 min/km 8.22 km/h
At the top of the cliff.
Categories Run
Running Tags:
12 km  1 h 30 min  7:15 min/km  8.2 km/h
Running Shoes:
Hoka Mafate Speed 2 '17

7.5.2017 12.05 km Run

May 7, 2017 by kristian
Distance Duration Avg. Pace Avg. Speed
12.05 km 1:23:32 h:m:s 6:56 min/km 8.65 km/h
It's a big rock.
Categories Run
Running Tags:
12 km  1 h 20 min  6:55 min/km  8.6 km/h
Running Shoes:
Adidas Response Trail 21 GTX '14
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My Running Distances

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My Running Distances

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My Running Durations

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My Average Running Paces

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My Average Running Speeds

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